Another week, another set of fabulous posts!
Health
You can’t out-train a bad diet.
6 Reasons You Shouldn’t Use Exercise As Your #1 Weight Loss Tool – JillFit
How to Lose Fat Without Losing Muscle – Muscle Evo
Keeping Fit After It’s Off: Create Your WHY – MizFit
Why Sugar Isn’t the Entire Story – Shape
How Bad Are Your Fitness Habits? – Prevention
Fitness
The Dream Shuffle Workout – Lifting Revolution
Dream BIG: The Dream Shuffle Workout – Lifting Revolution
5 Tips for Morning Workouts [+ Training Update] – Better with Veggies
Bootcamp Workout – Fitness Perks
10-Minute Booty Burning Workout – Carrots ‘N’ Cake
TRX Workout – Peanut Butter Fingers
Food
Baked Fig Plantain Bread Pudding – Purely Twins
Baked Fig Plantain Bread Pudding – Purely Twins
Easy Creamy Buffalo Chicken Quinoa Bake – Half Baked Harvest
Black-Bottom Coconut Cream Tart [Vegan, GF] – Cafe Johnsonia
Fall Harvest Brussels Sprouts – Peanut Butter & Peppers
Apple Pie Quinoa Breakfast Bowl – Love & Zest
And if you missed the post on Surviving Whole Foods, definitely check it out! 😉
Food for Thought
What was one of your favorite posts of the week?
Thanks for sharing! Love these recommendations!
Any time!
You always have such great links-especially the recipes. Yum!
🙂
Love this… I missed a lot of these so thank you for sharing!
My pleasure.. enjoy!
um, give me the fig banana thing FOREVER.
Right?! Looks so good!
Thanks for linking to my Apple Pie Quinoa recipe 🙂
Anytime! Can’t wait to give it a try 🙂
Thanks for the link up!! 🙂
I am off to check some of these out!
Of course. Enjoy!
Thank you so much for the link up! Everything looks good! Going to scope them out!
My pleasure, thanks for reading 🙂