Link Love #41

I’m seriously a lightweight when it comes to waking up crazy early now. I guess I’m not really expected to have a ton of energy waking up at 4am when I couldn’t fall asleep till midnight, but I passed the heck out after work yesterday! It took everything I had to make myself lunch when I got home and keep my eyes open long enough for a conference call but once I hung up, it was lights out. Or really, zonked out on the couch. At least the 5am shifts are only once a month.

I’ve got some blog reading to catch up on from yesterday, but in case you missed some great posts from last week, I’m here to help!

Health

The Art of Food Tracking Part 1 Workout Nirvana

The Art of Food Tracking (Part 1) – Workout Nirvana

The Art of Food Tracking (Part 1) – Workout Nirvana
5 Reasons Athletes Should Eat Fish and Mediterranean Baked Cod – Cotter Crunch
192 Sugar Sources and Alternate Names – Sarah Kay Hoffman
This Just In: Husbands Don’t See Cellulite – Lifting Revolution
3 Ways to Find Motivation to Accomplish Your Goals – Trainer Paige

Fitness

4 Advantages of Dumbbell Exercises and Why You Should Use Them And 3 Disadvantages Nia Shanks

4 Advantages of Dumbbell Exercises and Why You Should Use Them (And 3 Disadvantages) – Nia Shanks

4 Advantages of Dumbbell Exercises and Why You Should Use Them (And 3 Disadvantages) – Nia Shanks
Chocolate NuttZo GIVEAWAY + NEW Workout – She Rocks Fitness
Boot Camp Summer Sweat – Hungry Mother Runner
20 Minute Vacation Resistance Band Workout – Mommy Run Fast [This one is coming with me at the end of the month!]
Extreme Core Workout – PFITblog

Food

Classic Chunky Fig Newtons Peachy Palate

Classic Chunky Fig Newtons – Peachy Palate

Classic Chunky Fig Newtons – Peachy Palate
Grilled Peach Barbecue Sauce with Grilled Polenta – Edible Perspective
Bourbon Poached Peach Black Manhattan – One Martini
Lemon Pepper Brussels Sprouts – The Almond Eater
Kombucha Moscow Mules – Cookie + Kate

Food for Thought

What’s one of your favorite posts from the past week?

Link Love #7

Another week, another set of fabulous posts!

Health

6 Reasons You Shouldn’t Use Exercise As Your #1 Weight Loss Tool  - JillFit

You can’t out-train a bad diet.

6 Reasons You Shouldn’t Use Exercise As Your #1 Weight Loss Tool – JillFit
How to Lose Fat Without Losing Muscle – Muscle Evo
Keeping Fit After It’s Off: Create Your WHY – MizFit
Why Sugar Isn’t the Entire Story – Shape
How Bad Are Your Fitness Habits? – Prevention

Fitness

The Dream Shuffle Workout - Lifting Revolution

The Dream Shuffle Workout – Lifting Revolution

Dream BIG: The Dream Shuffle Workout – Lifting Revolution
5 Tips for Morning Workouts [+ Training Update] – Better with Veggies
Bootcamp Workout – Fitness Perks
10-Minute Booty Burning Workout – Carrots ‘N’ Cake
TRX Workout – Peanut Butter Fingers

Food

Baked Fig Plantain Bread Pudding - Purely Twins

Baked Fig Plantain Bread Pudding – Purely Twins

Baked Fig Plantain Bread Pudding – Purely Twins
Easy Creamy Buffalo Chicken Quinoa Bake – Half Baked Harvest
Black-Bottom Coconut Cream Tart [Vegan, GF] – Cafe Johnsonia
Fall Harvest Brussels Sprouts – Peanut Butter & Peppers
Apple Pie Quinoa Breakfast Bowl – Love & Zest

And if you missed the post on Surviving Whole Foods, definitely check it out! 😉

Food for Thought

What was one of your favorite posts of the week?