Big news! Yesterday I ran for the first time since I hurt my ankle. And not only did I run, but I did sprints! As much as I don’t like running, I don’t like being unable to do something even more.. ya feel me? I’ve also been crazy busy at Athleta since we got new inventory last week. If you haven’t taken a look in a while [or ever], definitely check out some of the new gear. Better yet, if you’re in the bay area, come visit me 🙂
Health
Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance – Lifting Revolution
Why Walking To Work Is More Than Just Good Exercise – HuffPost Healthy Living
How to Have a Healthy and Balance Life – Hungry Healthy Happy
What To Do When Your BIG Dreams or Goals Feel Stalled – Cotter Crunch
7 Healthy Habits Almost Anyone Can Implement – Food & Nonsense
Fitness
5 Reasons To Use The Treadmill – Reach Your Peak
Strength Training Workout for Runners – Trainer Paige
My Playing Card Workout For Shoulders – Eat, Run, Sail
Quick arm and core bodyweight home workout purely training #80 – Purely Twins
10-Minute Work-Break Workout (for at Home or the Office) – Pumps & Iron
Food
S’mores Cheesecake – Life, Love, & Sugar
Couscous Bowls with Za’atar Chickpeas and Roasted Cauliflower – Oh My Veggies
Butternut Squash, Apple + Pear Crisp – Edible Perspective
Chipotle Tofu Chilaquiles – Minimalist Baker
Baking Bootcamp: Apple Pie Biscuits – Joy the Baker
Food for Thought
What was one of your favorite posts from the past week?
Heading to check out Lindsay’s “What to do when your big dreams or goals feel stalled” now. Thanks for sharing 🙂
Love her posts. Enjoy 🙂
I made the Thai rice bowls! It was was great. I used ground chicken and added japanese eggplant to bulk it up a little. I found it a little bit salty so would use reduced salt soy sauce instead of tamari next time. Big hit with the family also. She also underestimates the time to prepare (unless one has a sous chef). Looking forward to seeing you!Auntie
Some people have quicker knife skills.. I’m not some people either 🙂 looking forward to seeing you too!
that cheesecake though!
Right?! I think I need to actually make that one..
I LOVED Lindsay’s post – so can relate! YES to you for being better!!!!
Yay! Thanks Jody 🙂
So honored to be a part of your link love list. Thanks so much! Have a great week!
Happy to include your post!
Okay, so I saw that both the SF Athleta and the one in Emeryville are currently hiring. I’m tempted to apply! I think I’d love working for them!
Do itttt! Come work with me in Emeryville!