Link Love #63

I feel like I’ve hardly been on the interwebs at all since I got home so this post was a fun one. I usually have a bunch of posts that I share and add to my link love post throughout the week, but this time I had a bit of catching up to do! Apparently I’ve unintentionally decided to take a little social media detox and I think it’s a good thing. I’m loving all of the family time and I’m happy to put my computer and phone down to soak it all in. I hope you’ve had the chance over the holiday to do the same.

Health

3 Things I've Learned About Feeling Overwhelmed Family Sport Life Cotter Crunch

3 Things I’ve Learned About Feeling Overwhelmed – Family Sport Life via Cotter Crunch

3 Things I’ve Learned About Feeling OverwhelmedFamily Sport Life via Cotter Crunch
Tips On Staying Healthy This Winter – Hungry Healthy Happy
7 Ways To Bounce Back If You Feel Like You Ate A Bit Too Much – MindBodyGreen
Nutrition Tips and Recipes for Vegan Runners – Running on Real Food
How Journaling Can Help Stop Mindless Eating – Mommy Run Fast

Fitness

How to Modify Exercises (A Beginner’s Guide) Pumps & Iron

How to Modify Exercises (A Beginner’s Guide) – Pumps & Iron

How to Modify Exercises (A Beginner’s Guide) – Pumps & Iron
Pre-Turkey & Pie Burner Workout + Weekly Workout Recap – Peanut Butter Runner
Turkey Day Tabata Workout {No Equipment Required} – Trainer Paige
Give Planks Workout {video} – Fitnessista
Burn Off The Cocktails Workout – Lifting Revolution

Food

White Chocolate-Dipped Brown Butter Ginger Cookies with Pistachios Ambitious Kitchen

White Chocolate-Dipped Brown Butter Ginger Cookies with Pistachios – Ambitious Kitchen

White Chocolate-Dipped Brown Butter Ginger Cookies with Pistachios – Ambitious Kitchen
Healthy Vanilla Almond Milk Latte Rice Pudding – Fit Foodie Finds
Butternut Squash, Brussels Sprouts, and Parsnip Toss with Wild Rice, Cranberries, and Feta – Destination Delish
Salty Maple Squash with Ginger Scallion Rice + Turmeric Brussels Slaw – The First Mess
Fig-Glazed Bacon Sliders with Brussels Sprouts, Grapes, Walnuts and Mint Yogurt Sauce – Iowa Girl Eats

Food for Thought

What is one of your favorite posts from the past week?

Link Love #54

Big news! Yesterday I ran for the first time since I hurt my ankle. And not only did I run, but I did sprints! As much as I don’t like running, I don’t like being unable to do something even more.. ya feel me? I’ve also been crazy busy at Athleta since we got new inventory last week. If you haven’t taken a look in a while [or ever], definitely check out some of the new gear. Better yet, if you’re in the bay area, come visit me 🙂

Health

Forget The Carbs Before A Race Research Supports Diet High In Fat Improves Endurance Lifting Revolution

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance – Lifting Revolution

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance – Lifting Revolution
Why Walking To Work Is More Than Just Good Exercise – HuffPost Healthy Living
How to Have a Healthy and Balance Life – Hungry Healthy Happy
What To Do When Your BIG Dreams or Goals Feel Stalled – Cotter Crunch
7 Healthy Habits Almost Anyone Can Implement – Food & Nonsense

Fitness

5 Reasons to Use the Treadmill Reach Your Peak

5 Reasons to Use the Treadmill – Reach Your Peak

5 Reasons To Use The Treadmill – Reach Your Peak
Strength Training Workout for Runners – Trainer Paige
My Playing Card Workout For Shoulders – Eat, Run, Sail
Quick arm and core bodyweight home workout purely training #80 – Purely Twins
10-Minute Work-Break Workout (for at Home or the Office) – Pumps & Iron

Food

Smores Cheesecake Life Love and Sugar

S’mores Cheesecake – Life, Love, & Sugar

S’mores Cheesecake – Life, Love, & Sugar
Couscous Bowls with Za’atar Chickpeas and Roasted Cauliflower – Oh My Veggies
Butternut Squash, Apple + Pear Crisp – Edible Perspective
Chipotle Tofu Chilaquiles – Minimalist Baker
Baking Bootcamp: Apple Pie Biscuits – Joy the Baker

Food for Thought

What was one of your favorite posts from the past week?