Roasted Squash & Chick Pea Baby Kale Salad

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I am an absolute squash fiend; winter squash in particular. Butternut squash is currently my favorite, but I’ve recently found out about so many more kinds to try! Over the weekend I finally got my hands on delicata. I’d say in terms of flavor, it compares to acorn squash, but it’s so much easier to prepare which instantly wins me over. Not to mention you can eat the skin which also makes it great for salads.

I don’t know about you, but during this time of year, along with some fun new desserts, I’m always looking for an equally fun and tasty salad to bring to holiday gatherings. And nine times out of ten, mine include squash!

Roasted Squash & Chick Pea Baby Kale Salad with Lemon Dijon Vinaigrette

Serves 4-6

Ingredients
6 cups baby kale greens
1/3 cup raisins, craisins, or dried cherries
1 medium delicata squash; sliced
1 can chick peas; drained, rinsed, & thoroughly dried
3 tsp coconut oil; divided
3/4 tsp salt; divided
3/4 tsp ground black pepper; divided
1 tsp McCormick Fiesta Citrus Seasoning

For the Vinaigrette
1/4 cup dijon mustard
1 lemon, juiced
1/2 tsp salt
1/4 tsp ground black pepper

Directions
Preheat oven to 375°F. Place sliced squash on one baking sheet and coat with 2 tsp coconut oil, 1/2 tsp salt, and 1/2 tsp black pepper. Place chick peas on another baking sheet with the remaining 1 tsp coconut oil, 1/4 tsp salt, 1/4 black pepper, and 1 tsp fiesta citrus seasoning. Bake squash and chick peas for about an hour, flipping the squash 1 or 2 times and tossing the chick peas around. When finished, the squash should be golden around the edges and the chick peas should be nice and crunchy! Let cool completely.

While the squash and chick peas are cooling, place all of the vinaigrette ingredients in a bowl and whisk to combine. After everything has cooled, throw kale, squash, chick peas, and raisins (or other dried fruit) in a large bowl and toss with about 3/4 of the vinaigrette. Make sure everything is equally coated. Drizzle the last bit of dressing over top of the salad and top with a little freshly cracked black pepper. Serve immediately.

To make it into a more substantial meal, throw 4oz of your favorite protein on top!

Nutritional Information
Per serving, for 4 servings

218 Calories  /  6g Fat  /  35g Carbs  /  8g Fiber  /  12g Sugar  /  8g Protein

Food for Thought

What is your favorite holiday salad to share?

What I Ate Wednesday #12 – Baltimore Restaurant Week

Baltimore Restaurant Week is one of my favorite weeks of summer. I guess winter too, but someone summer just seems better!

I absolutely love trying new restaurants and this is the time to do it. You get to taste 3 courses for $30, and if you choose the right place, you’re really getting a steal! Often, the restaurants on the list serve entrees ranging from $20-$40, so to add an appetizer and dessert to that makes it all worth it.

This time around, we decided to check out Salt. It’s a trendy little restaurant that we’ve been to before, but it’s been years. And while we usually use restaurant week as an excuse to try something new, we just couldn’t pass up the incredible menu.

Being that we went out on a Friday, the first part of my day is uber normal. Aka not so exciting. Except for this awesome pancake!

[Breakfast]

Chocolate coconut protein pancake topped with Earth Balance Coconut Peanut Spread, coconut, and cinnamon plus Bombshell Spell with ZICO. I’m absolutely obsessed with the coconut peanut spread. It’s like a little taste of heaven melted over chocolatey goodness!

[Snack]

(not pictured)
Apple

[Lunch]

(not pictured)
Mixed green salad with cucumber, tomatoes, onions, green bell pepper, carrots, zucchini, diced avocado, & chili sesame tofu. This tofu recipe is divine and so simple. I’ll be sharing it soon!

[Snack]

(not pictured)
thinkThin Creamy Peanut Butter Blizzard + a few pieces Almond Maple Pecan Snackle Mouth. The blizzard was a fun way to mix up my usual protein bar and the little chunks at the very bottom were so tasty! And the Snackle Mouth is really something special.. I was lucky enough to win a couple boxes and I hope to be featuring these (or some new products soon to launch!) in a giveaway very soon!

[Dinner]

The most exciting part of the day. Everything on the menu sounded absolutely phenomenal and we couldn’t make any decisions without asking for recommendations (of course!)

Primaterra Pinot Noir • Roasted Red Pepper Tapinade with freshly baked bread

Cool Vichyssoise Soup
Dungeness crab, pommes frites, chive oil

Country Pork Terrine (not pictured)
Pistachios, figs, dijon mustard

I went for the soup, Nathan for the terrine. We were both equally pleased with our choices and it was something new for each of us to try.

Grilled Swordfish with Charred Gazpacho Vegetables
Lemon and olive quinoa, avocado puree

Crispy Creek Stone Farms Beef Belly Confit
Ginger glaze, white kimchi with asian pears, spicy sriracha creamed corn

The swordfish had been recommended to me by a friend and the side dishes sold me. It was delicious and I savored every last bite. But Nathan totally won. The beef belly confit was rich and savory with a slight sweetness from the creamed corn, which wasn’t all mush, as some would assume. If I went back the next day, I’d get the beef belly confit, hands down!

Key Lime Tart
Coconut meringue, blue berry coulis

Goat Cheese Donuts
Lavender honey, vanilla sea salt, coffee ice cream

Finally, the best way to end a wonderful meal; with an even more wonderful dessert. I opted for the tart while Nathan chose the donuts. Really, he’d choose anything fried, but drizzled with honey and ice cream on the side? He couldn’t say no! They were fantastic, but I definitely preferred my key lime tart. It was light, sweet, and tart, and just the perfect ending to the meal.

[Summer Staples]
Fresh fruits and veggies. Not a day goes by that I don’t get my fill of all of the freshness that summer has to offer and Salt definitely feels the same way. All of my favorite restaurants are those that take advantage of the freshest ingredients available and plan their menus around that. Why offer farm-raised tilapia when rockfish are jumping?

Speak Up!

What would you have ordered? Are you a meat-and-potatoes kinda person or a sea-foodie?