Holy cannoli! I don’t know where all the time has gone but this is my 500th post! I never thought when I started this blog 3 years ago that it would become what it is today. I love having it as an outlet, creative or otherwise, and a way to share some wonderful information I find from across the web. I’m also so grateful for all of you readers that come back day after day to read, comment, and share. So a huge thank you to all of you!
Health
Is it possible to eat too clean? – Love & Zest
What Does It Take To Live a Balanced Life? – Cotter Crunch
Can Sweet Potatoes Help You Lose Weight? – PopSugar
Where Dietary-Fat Guidelines Went Wrong – Time
Mega Omegas – The Muffin Myth
Five Things Beginners Need to Know About Getting Lean – Eat to Perform
Fitness
12 minute workout to tone you up – Purely Twins
Cupid’s Shuffle Partner Workout Challenge – Lifting Revolution
10 Workouts You Can Do in a Hotel Room – Pumps & Iron
10 ‘crunch-free’ exercises for a stronger core – FitKnitChick
18 Partner Workouts – Diary of an Ex Sloth
Food
Roasted Blood Orange Oatmeal – Kara Lydon The Foodie Dietitian
Jamaican Jerk Veggie Burgers – Oh My Veggies
Homemade Dark Chocolate Almond Butter Cups – Mommy Run Fast
Idiot Proof Creamy Tomato and Curry Butter Lobster Pasta – Half Baked Harvest
PB&J Granola Cookie Clusters – The Nutritious Kitchen
Food for Thought
What’s one of your favorite posts from the past week?
Great links! And thanks so much for including my omega-3’s article. What an honour!
As always, your links keep me reading for the rest of the day! Thanks for the shout out friend!
Thanks so much for sharing my blood orange oatmeal! Awesome round-up! xo
Congrats on your 500th post! I’ve been reading for a long time (and following you on insta since the Tone it Up days) and it’s awesome to see everything you’re doing. Great round-up too girly 🙂