TGIF! Wait.. do I always start my Friday posts like that? Whoops.. but this is an extra awesome Friday because Nathan and I are celebrating! I know it seems silly to celebrate a dating anniversary after you’re married, but we’ve officially been dating for 10 years. HOLY CRAP! Keep in mind we’ve only been married for 5 months now. I’m super excited for an awesome dinner tonight at Birrotecca and can’t wait to share that with you. I’ve heard such great things about this restaurant.
Until then, I’m going share with you a #StrangeButGood breakfast that I’ve been eating this week. In an effort to increase my healthy fats [thank you, Lindsay], I decided to play with some of my favorite breakfast items and I’m loving it this creation!
Cinnamon Raisin Eggy Oats
– 1/2 banana; mashed
– Ground cinnamon
– 1/2 cup unsweetened vanilla almond milk
– 1/2 cup water
– 1/2 cup old-fashioned rolled oats
– 1/2 tbsp raisins
– 1 tbsp Sunbutter [or your favorite nut/seed butter!]
– 1 tsp coconut oil
– 1 whole egg
– 2 egg whites
Place a small pot over high heat and add the 1/2 banana, a sprinkling of cinnamon, almond milk, and water and bring to a boil. Once boiling, add the oats and raisins and cook until desired consistency. Pour the oats into a bowl and top with the nut or seed butter.
Melt the coconut oil in the pot and add the eggs. Sprinkle the eggs with a little cinnamon and cook about 1-3 minutes per side, depending on how runny you like your yolks. When the eggs are finished cooking, slide on top of the oats, sprinkle a little more cinnamon and dive in!
The runny yolk with the Sunbutter and creamy oats is an unbeatable combination and it’s been a great post-workout breakfast!
Per serving with Sunbutter
480 Calories / 22g Fat / 51g Carbs / 9g Fiber / 16g Sugar / 24g Protein
Food for Thought
Have you ever tried sweet eggs?