Link Love #79

Today is the last day to enter my MealEnders giveaway!

It’s my favorite day of the [blogging] week. Time for some link love.. catch up on all the goodies you might have missed! Enjoy 🙂

Health

The Perfect Snack When You Are Feeling… – The Nutty Nutritionist

The Perfect Snack When You Are Feeling… – The Nutty Nutritionist
Why Saying No Matter for Your Well-being – Crop Tops & Kale
4 “Healthy” Hidden Sources of Sugar – The Fit Cookie
‘But I Don’t Want to Look Like You’ – Gabby’s Gluten-Free
A Plant-Based Nutrition Q&A – Hummusapien

Fitness

The Gym is Everywhere – FitFluential

The Gym is Everywhere – FitFluential
7-minute barre squat burner – Fitnessista
Move It Monday: 10 Variations Of Kettlebell Squats – Lifting Revolution
5 Side Plank Variations to Try – Pumps & Iron
Another Super Sweaty 7-Minute HIIT Workout Video – To Live & Diet in L.A.

Food

Korean Style Fried Shrimp Rice Bowls with Kimchi + Crunchy Noodles – Half Baked Harvest

Korean Style Fried Shrimp Rice Bowls with Kimchi + Crunchy Noodles – Half Baked Harvest
Beet and Black Rice Seafood Salad with Lemon Lime Vinaigrette – Cotter Crunch
Bacon Asparagus Potato Frittata – Reluctant Entertainer
Fried Avocado Tacos with Creamy Jalapeno Sauce – Avocado a Day Nutrition
Slow Cooker Quinoa Energy Bar Recipe – Food Faith Fitness

Food for Thought

What’s one of your favorite posts from the past week?

Link Love #69

Today just so happens to be a very special day—it’s my mama’s birthday!

She’s the best. And I’m not the only one that thinks that.. Jilly bean is quite the fan of her Bubby, too!

My parents will be back out here visiting in about a month and a half and I can’t wait to take them around to all of the new places we’ve explored since their last time out here. More birthday celebrations!! Woohoo! Until then…..

Health

10 Reasons to Love Brussels Sprouts – Groovy Green Livin

10 Reasons to Love Brussels Sprouts – Groovy Green Livin
20 Nutrition Facts That Should be Common Sense (But Aren’t) – Eat Local Grown
Back When I Ate the “HLB” Way: Blogger Responsibility and Disordered Eating – Run Pretty
The Three Worst Ways to Lose Weight – Wildly Fit
The science of creating new health and fitness habits – fitknitchick

Fitness

The Royal Flush Kettlebell Workout – Lifting Revolution

The Royal Flush Kettlebell Workout – Lifting Revolution
Fit Bit Friday 173: The January Core Challenge Workout – Eat Spin Run Repeat
Whit’s 10 Minute Bodyweight Workout – To Live & Diet in L.A.
Sweat Drenching Leg & Core Workout – Jessie Loves 2 Run
Chocolate Cherry Trail Cups + Workout to Flip For – The Fit Fork

Food

Roasted Pineapple with Honey & Pistachios – Blogging Over Thyme

Roasted Pineapple with Honey & Pistachios – Blogging Over Thyme
PB&J Oatmeal Crumble Bars – The Nutritious Kitchen
Whole Wheat Penne with Butternut Squash & Roasted Red Pepper Sauce – Oh My Veggies
Grain Free Winter Spice Plantain Bites – Cotter Crunch
Rainbow Spring Rolls with Ginger Peanut Sauce – Minimalist Baker

Food for Thought

What’s one of your favorite posts from the past week?

Link Love #55

Hi friends! I hope your week is going well so far. I was able to have a nice, relaxing Monday without having to run off to work. It was great to take my time at the gym in the morning, eat my breakfast at a reasonable pace, prep some extra food for the week, and get myself ready for a conference call in the afternoon. Quiet weekdays are sometimes a necessary and welcome change of pace.

I’ve had a project in mind over the past couple months and am trying to workout the details, but in the meantime, I’m going to be adding an extra page to the blog [<– accountability!] for personal training. I’m hoping in the coming months to unveil an online training program for purchase! Until then, I want to offer customized personal training plans. If you’re interested, shoot me an email and let’s get chatting! And of course, if you’re in the bay area and are looking for a trainer [or know someone who is!], I’d love to work with you.

Health

Science Proves Gluten Sensitivity Isn’t Real, People Are Just Whiners – Buzzworthy

Science Proves Gluten Sensitivity Isn’t Real, People Are Just Whiners – Buzzworthy [Possibly a little controversial, but an interesting read!]
Foods You Thought Were Bad But Aren’t: Rice – Lifting Revolution
Gluten Free Food Ideas To Eat Before Your Long Run – Cotter Crunch
12 Unexpected Ways to Transform Your Relationship with Food & Yourself – Corinne Dobbas
Taryn Brumfitt’s 10 Tips to Embracing Your Body – To Live & Diet in L.A.

Fitness

Sexy Shoulder Workout – The Almond Eater

Sexy Shoulder Workout – The Almond Eater
4 Exercises You Don’t Expect To Work Your Core – Slim Sanity
Lifting Weights to Failure | Why You Don’t Need To – FitKnitChick
Booty Burner Workout – Fit Foodie Finds
Full Body Cable Workout – Fine Fit Day

Food

Autumn Acai Bowls with Vanilla Bean Cashew Butter – How Sweet It Is

Autumn Acai Bowls with Vanilla Bean Cashew Butter – How Sweet It Is
Baked Apples Stuffed with Spiced Butternut Squash and Gingersnap Crumble – Heart Beet Kitchen
Fudgy Paleo Avocado Brownies – Peachy Palate
Grain Free Almond Butter Pumpkin Bars – The Roasted Root
Balsamic Brussels Sprouts Bacon Feta Pizza – The Law Student’s Wife

Food for Thought

What are your thoughts on the gluten sensitivity post?
What are some of your favorite posts from the past week?