What I Ate Wednesday #85: Pre-Retoxing

I mentioned on Monday that this week has been deemed “detox before retox” because when you have a week like I did full of cheese..

..fried chicken..

..barbecue..

..and plenty of beer..

..I needed a break. Before we go away to wine country for our anniversary. So this week has been very lean, clean, and green!

Breakfasts have looked a little like this:

Egg whites, banana, cinnamon, and coconut cashew butter.

Snacks have been especially green!

Still smuicing it up!

Lunches have been salad-filled.

Dinners are protein- and veg-happy.

And because there is always dessert:

A new-to-me ice cream with peanut fluff.

Personally, I know that when I eat foods like grains and starches, even starchy vegetables, my stomach isn’t always happy. And even though I seriously love them, sometimes I just need to give my body a break. I’ve been binging on kabocha and sweet potatoes recently and kabocha-belly is definitely real! My carbs these days are primarily coming from fruits and I’ve also cut back on random snacking. Overall, I’m feeling better after a few days so I’m calling this detox a success thus far.

Food for Thought

What foods are your go-to for detoxing?

What I Ate Wednesday #82: Passover Style

Have you entered my Bob’s Red Mill giveaway yet?

Back in the day I absolutely dreaded Passover. No pasta? Are you kidding me?!

These days it’s more “no legumes?!” There’s a lot less dread going into the holiday since my diet has changed but I do miss my peanut butter, green beans, peanut butter, sugar snap peas, peanut butter.. I mean, I don’t discriminate against other nut butters, but I always go back to the peanut. Before I get into my Passover eats, let me just say that I’m not super strict. I follow the gist of the holiday and many of the rules, but I don’t turn my life upside down and completely rid my house of anything that isn’t K for P.

Breakfast

Probably my most difficult swap because I love my grains with breakfast, but I figured it out. I mashed half of a banana with 6 egg whites and cinnamon, scrambled that, and added some pre-roasted kabocha at the end. I topped it with my coconut cashew butter and called it breakfast! Like I said, I don’t discriminate against other nut butters.

I also had a nice treat to go with my breakfast. At Seder, I found the Afikomen [yes, I’m extremely proud of myself] and this awesome coffee was my prize!

Lunch

I brought a salad to Seder with bell pepper, roasted kabocha, and craisins. I made a ton just in case and ended up bringing some home [darn] so I just used that for my lunch, added some jicama, grilled buffalo chicken, and avocado. Man, Passover is tough 😉

Snack

Possibly my new favorite smoothie smuice. It’s chock full of veggies so it’s not too sweet [mom, are you reading?] but it also doesn’t taste too “green”.. know what I mean? I still used some protein powder in this even though it’s not necessarily K for P. I check the ingredient list and decided it was a go. I had half of the mix between lunch and dinner and threw the other half in the fridge.

And then I went back for more.. does that kind of defeat the purpose, Whitney?

Also, I needed to show off my new cell phone case.

Dinner

Oh hey there pasta! Sort of.. I had to adjust this recipe for Mediterranean Smothered Chicken to make it Passover-friendly so it pretty much ended up being a really tasty tomato sauce with chicken and zucchini noodles. Still a winner nonetheless.

Snack
Apple with coconut cashew butter.. because how could I say no to more nut butter?

I realized with all of the Passover recipe round-ups that I never did one, so here’s a quick list of some of my Passover-friendly recipes!

• Apple Pie Pancakes [without the peanut fluff and granola toppings]
• Pumpkin Coconut Flour Pancakes [again without toppings]
• Fiesta Citrus Chicken
• Grandma Barr’s Tzimmes
• Spaghetti Squash Kugel
• Eggy Quinoa Stuffed Squash
• Sweet Potato & Zucchini Latkes
• Charoset
• Creamy Coconut Cashew Butter
• Maple Cinnamon Walnut Butter
• Maple Cinnamon Walnut Butter Quinoa Granola
• Roasted Banana Berry Chocolate Cups
• Strawberry Yogurt Bites

Food for Thought

If you keep kosher for Passover, what do you miss most?
If you don’t keep Passover, what would you miss most?