Today just so happens to be a very special day—it’s my mama’s birthday!
She’s the best. And I’m not the only one that thinks that.. Jilly bean is quite the fan of her Bubby, too!
My parents will be back out here visiting in about a month and a half and I can’t wait to take them around to all of the new places we’ve explored since their last time out here. More birthday celebrations!! Woohoo! Until then…..
Health
10 Reasons to Love Brussels Sprouts – Groovy Green Livin
10 Reasons to Love Brussels Sprouts – Groovy Green Livin
20 Nutrition Facts That Should be Common Sense (But Aren’t) – Eat Local Grown
Back When I Ate the “HLB” Way: Blogger Responsibility and Disordered Eating – Run Pretty
The Three Worst Ways to Lose Weight – Wildly Fit
The science of creating new health and fitness habits – fitknitchick
Fitness
The Royal Flush Kettlebell Workout – Lifting Revolution
The Royal Flush Kettlebell Workout – Lifting Revolution
Fit Bit Friday 173: The January Core Challenge Workout – Eat Spin Run Repeat
Whit’s 10 Minute Bodyweight Workout – To Live & Diet in L.A.
Sweat Drenching Leg & Core Workout – Jessie Loves 2 Run
Chocolate Cherry Trail Cups + Workout to Flip For – The Fit Fork
Food
Roasted Pineapple with Honey & Pistachios – Blogging Over Thyme
Roasted Pineapple with Honey & Pistachios – Blogging Over Thyme
PB&J Oatmeal Crumble Bars – The Nutritious Kitchen
Whole Wheat Penne with Butternut Squash & Roasted Red Pepper Sauce – Oh My Veggies
Grain Free Winter Spice Plantain Bites – Cotter Crunch
Rainbow Spring Rolls with Ginger Peanut Sauce – Minimalist Baker
Food for Thought
What’s one of your favorite posts from the past week?
Barr & Table 