Time to check in! Last week I asked you all if you’d commit to 30 minutes of fitness each day; did you get it in? My week looked a little something like this:
- Monday: 45 mins cardio + an old Best Body Bootcamp circuit
- Tuesday: 4 bursts of 10 – 15 min workouts throughout the day
- Wednesday: 30 mins cardio + an old Best Body Bootcamp circuit
- Thursday: 30 mins cardio + quick strength & bosu fun
I need a new photographer.. 😉
- Friday: 30 mins cardio + TIU workout
- Saturday: 1 hour spin + 1 hour barre [<– at Truve.. it was awesome!]
- Sunday: 30 min walk through Tilden Botanical Garden
I’m making the same commitment this week and I hope you will too!
For my workouts this week, I broke out my new ASICS GEL-Fit Sana shoes. It’s funny; I’ve been putting these shoes on the mannequins at work for months now and would check the sizes to see if they’d fit me. When I got the opportunity to review the shoes from a FitFluential campaign, I was pretty excited. They’re super light and flexible; the shoe actually adapts and supports your foot with the inner lining from the heel to the forefoot, while providing a barefoot-like sensation. I’ve never had a shoe like this before but I’m a fan.
Plus, they match my bosu perfectly! [No really.. I need a new photographer.]
I also love the versatility of these shoes. I wore them multiple times at the gym and then again when we went for our walk outside. I get the need for sport-specific shoes, but with limited apartment space, I’m a huge fan of multi-purpose! Plus
[a big plus!], the GEL-Fit Sana shoes are just $80 and come in 6 different colors so you can choose if you want to go bold or keep it subtle.
Now on the commitment end of things, I’m also keeping up with my meal planning; personally I just feel better when I eat better and I’m sure you do too.
Weekly Meal Plan
Sunday – Flank steak lettuce-wrapped tacos with peppers, onion, corn, & avocado
Monday – One-pot paprika chicken thighs
Tuesday – Sweet, sticky garlic hoisin chicken with roasted broccoli
Wednesday – 30-minute healthy kickin’ cajun chicken and rice
Thursday – Leftovers
Friday – Out!
Saturday – Leftovers
So now that I have my workouts and meals planned out for the week, it’s time to get my new kicks on and get moving.
Food for Thought
Did you fit in your 30 minutes each day last week?
Which color GEL-Fit Sana shoes would you choose?
This post is sponsored by FitFluential on behalf of ASICS.
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