Link Love #36

Well, we’re wrapping up our anniversary trip and I’d be lying if I said I was excited to go home. Who actually wants to leave wine country? It’s been a really special few days and I’m so not ready to go back to reality, but I guess that’s just what happens. As always, I’m happy to share some of my faves from the past week. Hope you enjoy!

Health

Why the No Pain No Gain Mentality is Stupid Lifting Revolution

Why the “No Pain, No Gain” Mentality is Stupid – Lifting Revolution

Why The “No Pain, No Gain” Mentality Is Stupid – Lifting Revolution
Binging Versus Hunger – The Real Life RD
The OVER FIXING Syndrome – Cotter Crunch
Why Registered Dietitians are the best source of nutrition advice – Chelsea’s Healthy Kitchen
Each choice is a step toward feeling well (guest post). – Dr. Samantha via Carla Birnberg

Fitness

The 200 Squat Leg Day Slim Sanity

The 200 Squat Leg Day – Slim Sanity

The 200 Squat Leg Day – Slim Sanity
Dirty 30 Full Body Circuit – She Rocks Fitness
AMRAP Quickies Workout – Pumps & Iron
5 Metabolic Interval Conditioning Workouts (without Even Stepping on the Treadmill!) – Trainer Paige
HIIT the Hill Workout – Fitnessista

Food

Roasted Carrots with Mint Lemon Dressing White on Rice Couple

Roasted Carrots with Mint Lemon Dressing – White on Rice Couple

Roasted Carrots with Mint Lemon Dressing – White on Rice Couple
Ginger-Infused Honey Lemonade Cocktails – Lexi’s Clean Kitchen
Chocolate-Covered Raspberry Oatmeal Bars – Running with Spoons
Shrimp Tacos – A Spicy Perspective
Raspberry-Rhubarb Bellini Smoothie w/ Blueberries – Half Baked Harvest

Food for Thought

What was one of your favorite posts from the past week?

Link Love #24

Well I’ve been running around like a nut job trying to get everything together for when my parents get here. Tomorrow. Seriously, we’ve been talking about it for what feels like forever and now it’s finally here! I couldn’t be more excited! Clearly the best way to share my excitement is to share some wonderful posts from the past week. Enjoy 🙂

Health

Why This Registered Dietitian Eats More Fat fANNEtastic Food KathEats

Why This Registered Dietitian Eats More Fat – fANNEtastic Food via Kath Eats

Why This Registered Dietitian Eats More Fat – fANNEtastic food via KathEats
Nutrition Q&A: Protein and Plant-Based Diets – Oh My Veggies
What’s Wrong With The Modern Diet – Business Insider
Mindful Living – Carla Birnberg via Eleven by Venus
5 Reasons to Workout in the Morning – Happy Fit Mama

Fitness

3 Cross Training Workouts Allowing Mental Breaks Cotter Crunch

3 Cross Training Workouts & Allowing Mental Breaks – Cotter Crunch

3 Cross Training Workouts & Allowing Mental Breaks – Cotter Crunch
HIIT Bootcamp Inspired Tread & Shred Workout | Bodyweight Total Body – Sarah Fit
My Sweaty Valentine Workouts – Running Hutch [Awesome partner workouts for more than just Valentines Day!]
450-Rep Workout (All Pinterest Exercises!) – Pumps & Iron
Racing Heart HIIT – Just Call Me Janks

Food

Coconut Apricot Truffles Himalayan Sea Salt Fit Foodie Finds

Coconut Apricot Truffles with Himalayan Sea Salt – Fit Foodie Finds

Coconut Apricot Truffles with Himalayan Sea Salt – Fit Foodie Finds
Asian Salmon Burgers with Miso Dressing – The Curvy Carrot
Homemade Harissa (Spicy Red Pepper Sauce) – Half Baked Harvest
Market Mediterranean Pizza – Tartine and Apron Strings
Breakfast Friday | Double Chocolate Peanut Butter Muffins for Two – Edible Perspective

Food for Thought

What is one of your favorite posts from the last week?