What I Ate Wednesday #106: The Unpictured

We’ve all read it before—things are not always what they appear to be. So many times we read blog posts or see pictures on instagram and get a peek into someone’s daily life; what their workouts look like, what their meals look like. It can be pretty easy to fall into the dreaded comparison trap. What we don’t always remember when reading these posts is that you don’t necessarily see every little piece.

[Pre-Workout]
Skoop Superfood Blueberry Bite
I’m loving my Skoop superfood blueberry bites and will absolutely be making more when these run out.
Not Pictured: A carrot cake energy bite. I like a little variety in my morning bites!

[Breakfast]
Protein Egg White Oatmeal Oats Artisana Coconut Butter Almond Butter Peanut Butter Baltimore Orioles Coffee
My nut butters are running pretty low and I have a little packet of coconut butter that I’ve been saving. I forgot how delicious it is! Not to mention, nice to add a different flavor in there.
Not Pictured: A second cup of coffee. Stevia and coconut almond milk are my favorite mix-ins.

[Lunch]
Salad Avocado Carrots Red Pepper Cucumber
A quick throw-together break room lunch—mixed greens, shredded carrots, cucumber, tomato, red pepper, and avocado with orange rosemary dressing.
Not Pictured: The protein—a crispy quinoa burger on the side—had to keep it that way so I could warm it up! Also, a dark chocolate covered pretzel. Sweet and salty after lunch is necessary.

[Afternoon Snack]
Pumpkin Protein Mug Cake Peanut Butter Co Old Fashioned Crunchy
I was starved by the time I got home so I whipped up a pumpkin protein mug cake, topped with some Old Fashioned Crunchy.
Not Pictured: The pumpkin ravioli, chocolate coconut almond, and coffee samples from Trader Joe’s. Is it possible to go into that store and not pick up the samples?! Oh, and the chocolate coconut almonds are ridiculously delicious. I also snacked on a couple grapes and some of Monday night’s dinner. What? Girl’s gotta eat!

[Dinner]
Tandoori Style Turkey Burgers Martha Stewart Baked Potato Wedge Fries
Martha Stewart did me right! Nathan’s plate was much prettier than mine because he had his tandoori-style turkey burgers in a pita, as suggested.
Not Pictured: An extra potato wedge and ketchup. I usually tend to snack a bit while I’m cooking dinner, but I think my extra snacks did the trick!

[Evening Snack]
Peanut Butter Co Old Fashioned Chunky Fuji Apple
This one pretty much sums it up. Apples and peanut butter are just the best.

It’s a good thing you’re not just going by my instagram, huh? You might have thought I only had oatmeal and a turkey burger salad yesterday 😉

Food for Thought

Do you ever fall into a comparison trap, whether it’s with workouts, physique, food, or anything else?

Link Love #10

It’s that time again! 🙂

Health

How to: Learn to Love Yourself in 10 Steps - ElectraFi

How to: Learn to Love Yourself in 10 Steps – ElectraFi

How to: Learn to Love Yourself in 10 Steps – ElectraFi
Low Calorie Diets Can Be Dangerous – Slim Sanity
What I Need: The Problem With “Balance” – Fighting for Wellness
Feel Good Friday & Why is so hard to compliment Women? – Cotter Crunch
Tips for taking criticism without falling apart. – MizFit

Fitness

Max It Out Muscular Endurance Circuit - Fitnessista

Max It Out Muscular Endurance Circuit – Fitnessista

Max It Out Muscular Endurance Workout – Fitnessista
Legs Like Jello Workout – Peanut Butter Fingers
Workout Finishers: Kettlebell Complex – Trainer Paige
The 5-Minute Workout Even the Busiest of Girls Can Make Time For – FitSugar
Super Sweaty 60 Minute Complete Body Circuit – Treble in the Kitchen

Food

Chocolate Peanut Butter Pie - Peachy Palate

Chocolate Peanut Butter Pie – Peachy Palate

The Pie I Want to Be Buried With… – Peachy Palate
Epic Crispy Quinoa Burgers Topped with Sweet Potato Fries, Beer Caramelized Onions + Gruyere – Half Baked Harvest
Roasted Butternut Squash Zucchini Pasta with Kale, Apricots and Wheatberries – Inspiralized
Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice – COOKIE + Kate
15-Minute Mini Apple Pies – Dashing Dish

Food for Thought

What is your favorite post from the past week?

Have you made any new recipes that you’ve recently found?