Have you entered my Bob’s Red Mill giveaway yet? Today is the last day!
Over the past few weeks since Best Body Bootcamp has finished up, I’ve really concentrated on figuring out what is right for my body in terms of food and workouts. I’ve experimented with more intense weeks of workouts and lighter weeks. I realized recently that stress has been tearing me down and the lighter workouts have been my friend [thank you, Lindsay]. That said, I’ve still been killing it at the gym, just at a more relaxed pace. Funny what happens when you actually listen to your body, huh?
Ironically enough, I’ve started incorporating more running into my workouts. It’s also made me realize I have some core work to do.. gotta get that strength!
In looking for inspiration, my ever-growing Pinterest board has been quite helpful. Turns out, I’ve pinned some pretty awesome workouts and I wanted to share some of my favorites that I’ve done with you.
Upper Body
Lower Body
Core
Combo
Full Body
These will all get your heart racing and muscles burning. Hope you enjoy them as much as I did!
Food for Thought
Where do you look for workout inspiration?
Barr & Table 