Pull Ups | Barr & Table

Have you entered my Bob’s Red Mill giveaway yet?

Well, I’m happy to report that last night was fun! I’m so glad I was able to find a seder to go to and this was definitely a family that reminded me of my own. The random breaks for song, a Rabbi rap, lots of laughter, and an extremely full belly. Other than being home with my own family, I couldn’t have asked for more and I’m so thankful to have found such a welcoming group of people. There were quite a few empty wine bottles at the end of the night too 😉

Health

“Stressing Over Stress is What Makes Stress So Stressful” – Cotter Crunch

“Stressing Over Stress is What Makes Stress So Stressful” – Cotter Crunch
Don’t compare you to…YOU. – Carla Birnberg
Is Being Really Lean Really Worth It? – Molly Galbraith
Looking “Fit” Doesn’t Necessarily Mean Being Healthy – Jen Comas Keck
Ask a Yogini: Why Practice Yoga Inversions? – Love Life Surf

Fitness

The Extra Dirty Thirty Full Body Workout – Lifting Revolution

The Extra Dirty Thirty Full Body Workout – Lifting Revolution
Challenge Yourself at the Gym – Slim Sanity
Greatist Workout of the Day: Furious 10 – Greatist
How to Complete a Chin Up: 9 Tips to Pull Yourself Over the Bar – Your Trainer Paige
Post Workout Nutrition: What Do We Need and Why? – The Little Honey Bee

Food

Torched Salmon Green Juice Sauce Lady and Pups

Torched Salmon in Green Juice Sauce – Lady and Pups

Torched Salmon in Green Juice Sauce – Lady and Pups
Red Wine Fig Jam – Food Babbles
Homemade Chocolate Peanut Butter Eggs – Eating Bird Food
Coconut Banana Oats Bowl with Crunchy Black Sesame Quinoa Cereal + Mango – Half Baked Harvest
Gruyere and Asparagus Potato Noodle Casserole – Inspiralized

Food for Thought

Have you ever spent a holiday with a family you’d never met before?
What was one of your favorite posts from the past week?

Have you entered my LÄRABAR giveaway yet? Today is the last day to enter so don’t miss out!

Yesterday was strange. Do you ever just have those days where you wake up in a funk and can’t quite seem to shake it? I wasn’t in a bad mood yesterday, just kind of out of it. Unfortunately my mood killed my workout, but I plan on making up for it with my other workouts this week. Less energy one day = more energy the next, right? 🙂 These will get me started nicely..