Five Things Friday {12/26}

Happy Friday, friends! I hope everyone is able to enjoy a nice 4-day weekend!

  1. We kicked off our Christmas day with our second annual dim sum brunch at Lai Hong Lounge. We figure there’s a reason Jews eat Chinese food on Christmas, but we wanted to one-up it with dim sum and it’s just so darn good! We kept a bunch of faves from last year, too.
    Lai Hong Lounge BBQ Baked Pork Buns

    BBQ baked pork buns.. these are my fave!

    Lai Hong Lounge Dry Braised Green Beans

    Dry braised green beans are SO good.

    Lai Hong Lounge Garlic Pea Shoots

    Garlic pea shoots.

    Lai Hong Lounge Pan Fried Mixed Mushroom Bun

    Pan-fried mixed mushroom bun.

    Lai Hong Lounge Roast Peking Duck

    The prettiest Christmas duck I ever did see.

    Lai Hong Lounge Roast Peking Duck Roll

    Duck bun all wrapped up!

  2. No trip into Chinatown is complete without a stop at Rogue and a walk by the water.
    Rogue The Bruery Seven Swans a Swimming Quad

    The Bruery – Seven Swans a Swimming Quad

    Nathan Brittany Golden Gate Bridge San Francisco California

    Such a clear, beautiful [and windy] day!

  3. I’ve been powering through some sort of cold or something this week so I’ve spent a lot of time on the sofa the past couple days. I’ve also done my best to make sure I’m getting my greens and proper fuel to get better fast. I decided to whip up this smoothie on a whim and it was awesome!
    Chocolate Cherry Protein Green Smoothie
    Skoop Core Power Mamma Chia Chocolate Cherry Green Smoothie
    Ingredients
    – 1/2 bottle Cherry Charge Mamma Chia Energy drink
    – 1 bottle Chocolate Light Core Power
    – 1 scoop Skoop A Game
    – 1/2 english cucumber
    – 1-2 handfuls spinach
    – 4-6 ice cubesBlend it all up and enjoy! It would also be awesome with some frozen cherries in there too.. next time!
  4. We watched The Interview on Wednesday night. I’m not really sure what all of the craziness was about but I’d say if you’re in the mood for a silly, chuckle here and there kind of Seth Rogan movie, go for it. Pretty much what you can expect from him. On the flip side, Gone Girl. Watched that last night; you need to watch it, too. Best movie I’ve seen in a while.
  5. If you are in the bay area, or know anyone in the bay area, looking for a personal trainer, I’m running a special in January. First 1-hour session is $50, normally $80, and if you purchase a package of 10 sessions, you get 10% off. If you’re not in the bay area but still want to train with me, check out my 4-week personalized training package!

Hope you enjoy your last weekend of 2014!

Sprint 2 the Table

Food for Thought

Any fun weekend plans?

What I Ate Wednesday #13 – Birthday Edition!

It’s my birthday!

Or, at least it was yesterday. And what better way to celebrate then with some of my favorite foods and sharing them with you today.

Barr & Table Chocolate Protein Coach's Oats Earth Balance Coconut Peanut Spread Fig Tone It Up TIU Bombshell Spell

[Breakfast]
For such an important day, I had to make sure to have my most favorite breakfast. Chocolate protein Coach’s Oats, topped with Earth Balance Coconut Peanut Spread and a fig, plus my Bombshell Spell on the side!

And no worries, I would never keep something so delicious from you. The recipe is coming soon 🙂

[Snack]
Grapefruit (not pictured)

Barr & Table Brio Wood Grilled Salmon Salad Chicken Tomatoes Feta Crispy Onions Mixed Greens

[Lunch]
My lovely friend, Jessie, offered to take me out to lunch for my birthday. I decided to check out Brio, which happens to be right around the corner from both of our offices. I’d never made it over there, but I will definitely be going back! I got the Wood Grilled Salmon Salad, exchanging grilled chicken for the salmon. I was shocked when it came out; so many times I’m disappointed in the size of “entree” salads at restaurants, but this salad was huge! And super delicious. And the steaming hot sourdough bread to start out didn’t hurt either!

Barr & Table Vega One Chocolate Nutritional Shake GNC Shaker Blender Bottle

[Snack]
Vega One Chocolate Nutritional Shake. I have to say, I was quite impressed with the flavor of this shake. It was my first time trying this brand, and really any vegan brand of protein for that matter, and I’m looking forward to trying the other flavors!

Barr & Table Birthday Flowers!

[Birthday Flowers!]
He done good. Real good 🙂 Nathan definitely knows me well enough by now (almost 9 years!) to know that I’m not interested in a bouquet of roses. I just love all of the colors!

[Dinner]
Oh heyyyy awesome birthday dinner!

In the spirit of trying new things, we went to Dogwood for dinner last night. Neither of us had ever been there before, but we’ve heard so many good things about it over the years and I’m so glad we finally made it!

Barr & Table Dogwood Restaurant Baltimore Maryland MD Summertime Squeeze Irish Bread Mango Butter Grilled Summer Ratatouille

The meal started with a deliciously dense homemade bread served with mango butter; a little bit of sweet and a little bit of savory. I ordered the Summer Squeeze, a cocktail of watermelon juice, lemon juice, basil, and house-infused citron vodka. I’m a sucker for any kind of watermelon or cucumber cocktail so I had this one picked out before we even sat down!

For my first course, I chose the Grilled Summer Ratatouille.

Local summer squashes, eggplant & tomato, fresh basil

Nathan described this as a “hug in a bowl.” It was so fresh and flavorful; it was really the perfect comfort dish for a summer evening. Not to mention, it is vegan and gluten-free. For those of you Baltimorian’s out there that are vegan, vegetarian, or gluten-free, I would highly recommend Dogwood; everything on their menu is noted, and they even have an entire vegan prix-fixe menu!

Barr & Table Dogwood Restaurant Baltimore Maryland MD Pan-seared Wild-caught Swordfish Coconut Cake Prosecco

For my entree, I was between a few options, but landed on the Pan-seared Wild-caught Swordfish per our waiter’s suggestion.

North Carolina swordfish served with ruby grapefruit, jicama and avocado salad, baby arugula and yukon gold potatoes

He definitely did not steer me wrong! The fish was cooked perfectly, the salad was light and fresh, and the potatoes were creamy and flavorful. And those sauces were divine. I topped off my entree with a glass of white wine recommended, again, by the waiter; a little sweet to play off of the sweetness of the fish.

Dessert was an amazing coconut cake. And if you’re like Nathan or me, you immediately just thought of the coconut cake episode of Good Eats. I will be trying Alton Brown’s recipe very soon.. I couldn’t get enough of the cake!

Oh, and that glass of prosecco? On the house.

As if the food wasn’t wonderful enough, the service at Dogwood was the icing on the (coconut) cake! They were all very attentive and friendly, and always willing to share a recommendation. This restuarant gets a huge Barr & Table seal of approval. I can’t wait to go back!

[Summer Staples]
FIGS!

Barr & Table Chocolate Protein Coach's Oats Earth Balance Coconut Peanut Spread Fig

I completely forgot how much I love fresh figs and have reminded myself in the past week. I could have eaten the entire box in one sitting, but instead I decided to space them out and savor them. Oh, and Nathan doesn’t like them. Darn.. more for me!

Speak Up!

What is a food for which you’ve recently re-discovered your love?