What I Ate Wednesday #109: Fueling for Opening Day

Friends, today is a big day. It’s not just Wednesday. It’s opening day for Truve! It has certainly been a long process [and I wasn’t even around for much of it!] but that’s part of what makes opening so exciting. I can’t wait to work with my clients at a brand new facility with lots of new equipment that I haven’t had much of a chance to play with.. like kettlebells! Oooh my clients are going to hate me 😉

Anywho, clearly yesterday I had to properly fuel myself for the occasion. You know, all that excitement really drains me. Ha!

[Breakfast]
Protein Egg White Oats Oatmeal Almond Peanut Butter
Tired of seeing this yet? Well, I’m certainly not tired of eating it! My new favorite thing, however, is to prep it the night before. Toss in a little extra almond milk in the morning and throw in the microwave for a few minutes and I’m good to go. I’m also loving sprinkling a little salt on top. Try it. Trust me.

[Mid-Morning Snack]
Think Thin Creamy Peanut Butter Protein Bar
All I wanted was peanut butter and chocolate. And thank goodness for my ThinkThin bars! So good.

[Lunch]
Kale Avocado Sweet Potato Turkey Burger Persimmon
Sunny day lunch outside is the best. A 20 lb [ok, that’s an exaggeration..] kale salad with Monday night’s turkey burger, sweet potato, snow peas, cucumber, and persimmon. A wonderful combo. Topped it off with a dark chocolate pretzel. I only bring 1 with me to work because I know if I bring more, I’ll eat ’em all!

[Afternoon Snack]
Unpictured: homemade ginger kombucha and peanut butter. Right outta the jar. Give me a spoon and I’m a dangerous gal!
Buffalo Popcorn
Still feeling snacky though, I went for some popcorn drizzled with buffalo sauce. Dang, that was a good choice.

[Dinner]
Pomegranate Chicken Brussels Sprouts Bacon Red Kuri Squash
Pomegranate chicken, bacon pom brussels, and roasted red kuri squash. Use your imagination to double the brussels and squash and that’s probably closer to what I actually ate 😉 This was my first time having red kuri squash and it’s fabulous! So creamy and sweet. My last kabocha was dryer than dry so this definitely more than made up for that.

[Evening Snack]
Apple and 2 dark chocolate salted cashews. Again, if I don’t close the bag after 1 or 2 cashews, I’ll eat ’em all. Kind of like my spoon and PB jar issue.. or non-issue, depending on who you ask.

I think I’m properly fueled for tonight’s opening.. but just in case, you can expect more oatmeal, nut butters, and salad on the menu today 😉

Food for Thought

What food is your weakness?
Have you ever salted your oatmeal?

Link Love #15

Holy cow, life is busy right now! I promise I’m not deserting you and I’ll be popping in from time to time 🙂

Health

Why I quit going nuts for nuts - My Healthy Happy Home

Why I quit going nuts for nuts – My Healthy Happy Home

Why I quit going nuts for nuts – My Healthy Happy Home
Why Every Athlete Needs to EMBRACE an Off Season. – Cotter Crunch
Progress – Snack Therapy
The Power of Carbs – Breaking Muscle
10 Ways to Worry Less – Huffington Post

Fitness

8 Steps For Creating A Fit, Fun & Fab Fitness Plan From Scratch - Lifting Revolution

8 Steps For Creating A Fit, Fun & Fab Fitness Plan From Scratch – Lifting Revolution

8 Steps For Creating A Fit, Fun & Fab Fitness Plan From Scratch – Lifting Revolution
5 Things to Consider When Using a Personal Trainer – Blonde Ponytail
Glycogen Depletion Training – Mommy Run Fast
Ab Circuit – Bess Be Fit
Move It Monday: Work Those Abs! – Tina Reale

Food

Raw Carrot Cake Bites The Sweet Life

Raw Carrot Cake Bites – The Sweet Life

Raw Carrot Cake Bites – The Sweet Life
Cranberry, Butternut and Brussels Sprout Brie Skillet Nachos – Half Baked Harvest
Shaved Brussels Sprout Slaw with Pink Grapefruit and Maple Cider Vinaigrette – Flourishing Foodie
Pumpkin Pie Rugelach – She Knows
Sweet Potato Pomegranate Salad – Two Peas and Their Pod

Food for Thought

What was your favorite post from the past week?