When I hit week 2 I thought 8 weeks might feel like a long time. Now that I’m at week 5, I can’t believe we’re already half way through!
If you recall from week 1, I took the fitness challenge which is to be repeated at the half way point as well as the end.
Overall, I’m pleased with my challenge results. My wall sit time increased by over 30 seconds [holy shaky legs!], I did 10 more push ups, and I cut 14 seconds off of my fastest mile! As far as my plank goes, I can definitely go longer, so I’ll be revisiting that soon. And burpees? Well.. they’re burpees. And they suck. But I’m hoping for at least 1 more by the end of bootcamp!
Week 4 Thoughts
I can’t lie, week 4 was tough. I don’t know if the workouts are catching up to my and my body was just more tired, or if it was just an off week. I definitely pushed myself and kept up the intensity and it’s showing. Not only did I improve on almost all pieces of the fitness challenge, I also was able to go through more sets in my timed workouts and I’ve also lost a total of 4″! It’s nice to see all of the hard work that I’m putting actually paying off. It is absolutely encouraging me to keep pushing through the next 4 weeks!
Favorite Meal of the Week
Last Thursday was the 1 year anniversary of Nathan proposing to me so of course, we had to go out to dinner! This is just a sneak peak as I’ll be recapping the whole dinner on Wednesday, but I had the seared mahi mahi with capers & raisins, cauliflower puree, and almond bubbles for my entree. It was light, a little buttery, and the fish had the perfect crust. It was definitely a winner!
Best Butt-Kicking Bootcamp [Week 1]
Bootcamp – Take 2 [Week 2]
Beat Up Bootcamp [Week 3]
Food for Thought
How do you measure progress? Do you use methods similar to a fitness test?