Bootcamp: The Midway Point

When I hit week 2 I thought 8 weeks might feel like a long time. Now that I’m at week 5, I can’t believe we’re already half way through!

If you recall from week 1, I took the fitness challenge which is to be repeated at the half way point as well as the end.

Tina Reale Best Body Bootcamp Fitness Challenge

Week 1

Tina Reale Best Body Bootcamp Week 4 Fitness Challenge Tone It Up TIU Love Your Body Challenge

Week 4

Overall, I’m pleased with my challenge results. My wall sit time increased by over 30 seconds [holy shaky legs!], I did 10 more push ups, and I cut 14 seconds off of my fastest mile! As far as my plank goes, I can definitely go longer, so I’ll be revisiting that soon. And burpees? Well.. they’re burpees. And they suck. But I’m hoping for at least 1 more by the end of bootcamp!

Best Body Bootcamp Week 4 Tina Reale Fitness Challenge Tone It Up TIU Love Your Body Challenge Barr & Table

Week 4 Thoughts

I can’t lie, week 4 was tough. I don’t know if the workouts are catching up to my and my body was just more tired, or if it was just an off week. I definitely pushed myself and kept up the intensity and it’s showing. Not only did I improve on almost all pieces of the fitness challenge, I also was able to go through more sets in my timed workouts and I’ve also lost a total of 4″! It’s nice to see all of the hard work that I’m putting actually paying off. It is absolutely encouraging me to keep pushing through the next 4 weeks!

Favorite Meal of the Week

Last Thursday was the 1 year anniversary of Nathan proposing to me so of course, we had to go out to dinner! This is just a sneak peak as I’ll be recapping the whole dinner on Wednesday, but I had the seared mahi mahi with capers & raisins, cauliflower puree, and almond bubbles for my entree. It was light, a little buttery, and the fish had the perfect crust. It was definitely a winner!

The Food Market Hampden Baltimore Maryland MD Mahi Mahi Capers Raisins Cauliflower Puree Almond

Previous Reviews

Best Butt-Kicking Bootcamp [Week 1]
Bootcamp – Take 2 [Week 2]
Beat Up Bootcamp [Week 3]

Food for Thought

How do you measure progress? Do you use methods similar to a fitness test?