Five Things Friday

Another Friday, huh? Where does the time go?! I can’t believe it’s almost February. Wasn’t it just Thanksgiving?

  1. Honestly, I’m kind of ok with a couple of weeks flying by right now. My parents are coming to visit in 2 1/2 weeks and I can’t wait! I probably see them more now than I did when I lived in Baltimore because of Skype, but it’s really not the same. It’s going to be nice to have them out here. Nathan and I keep trying to tell them, but I don’t think they realize how much food and drink is going to be involved in their trip 😉
  2. Speaking of my parents, they just got me the best Hannuka/birthday/anniversary/whatever else gift.. the NASM personal trainer certification course! My book should be delivered next Tuesday and I fully plan on buckling down and getting it done. I’m really excited to start something new and I see this certification taking me in so many different directions in the future. Not to mention, I might love this post a little extra now. Thanks, Paige! [I also have a little deal for you if you’re interested in a NASM certification. Check it out below!]
  3. I can’t be the only person that has trouble with rest days. I know I need at least 1 day off per week but my mind thinks it’s a good idea to always keep going. And then I stand up and realize that my legs hate me and don’t want to move at all. I’m not alone, right?

    Rest Day

    I look that cute when I pout too..

  4. Wednesday I went to “Office Fitness” yoga with the SweatGuru team and it turned out to be exactly what I needed. I always go into yoga thinking I’m not sure if I really feel like going and by the end of the class, I feel so good. Seriously, not much beats the feeling at the end of a yoga class.

    Such an awesome team, too!

  5. Superbowl Sunday is upon us! Nathan and I are planning on staying in and doing the old pizza and wings bit, but a little more fancified, of course. I made a big batch of naan Wednesday so we’re going to do naan margherita pizzas and Korean BBQ wings. I’m sure I’ll figure out a way to get some veggies in there too.

    I completely follow this logic.

Thanks to Julie’s NASM post, I was able to get a discount on my CPT course and I’m happy to be able to give you a discount offer too! I spoke to Michael Golembewski and he said that if you mention my name or blog when signing up, you will receive a 10% discount. Just give him a call at 602-383-1263 or email him at Michael.Golembewski@nasm.org and don’t forget to mention Barr & Table!

Food for Thought

If you could start a new career, what would you choose?
What are your plans for the Superbowl? Which team are you rooting for?

Link Love #18: My Top 5

Happy New Years Eve!! Wow, I can’t believe the year is over.. it seems like it just began. It’s time to wrap this baby up and look forward to creating new goals [and achieving them!], new experiences, and new memories. I usually use my link love posts to share some of my favorite posts from the blogosphere, but in the spirit of wrapping up this year, I thought I’d share my top 5 most popular posts and my top 5 favorites from this past year.

Most Popular

5. What I Ate Wednesday #4 – 5 Day Slim Down Edition!

What I Ate Wednesday WIAW 5 Day Slim Down Tone It Up TIU

That’s a tasty pineapple protein pancake!

I most certainly have some Tone It Up ladies to thank for this being up there in numbers! People seriously want to know about that slim down. It’s no joke.. you need to be really dedicated and if you are, it really works!

4. Spaghetti Squash Kugel

Spaghetti Squash Kugel Passover Recipe Barr & Table

Definitely making this again soon!

Between Passover and all of the Paleo and low carb diets, it’s no wonder this recipe was a hit! And have you ever had kugel? YUM! Give me my kitchen!

3. Recipe Remix: Carrot Cake Protein Pancakes

Barr & Table Carrot Cake Protein Pancakes About Time Cinnamon Swirl Whey Protein Powder Flax Cottage Cheese Egg White Cinnamon Almond Milk Agave Nectar Salt

Ooh baby! I almost forgot about these.

I love my sweet breakfasts and anyway I can sneak a little veggie in there makes it that much more perfect.

2. Foodie Friday: Peanut Butter Wonderful Powerballs

Peanut Butter Co White Chocolate Wonderful Powerballs Perfect Fit Protein Coconut Flax Chia Hemp Barr & Table

Everything is better with peanut butter!

My first attempt at protein bites and they were a delicious success! I definitely recommend this recipe.

1. Minty Irish Powerballs

Barr & Table Minty Irish Powerballs Cashew Butter Perfect Fit Protein

The perfect mix of chocolatey, nutty, and minty!

How do you make a protein bite better? Use your homemade nut butter 😉

My Top 5 Recipe Posts

Barr & Table Link Love Top 5 Recipes
Eggy Quinoa Stuffed Squash
Coconut Flour Pancake Variations
Homemade Cashew Butter
Buddha’s Feast
Chipotle Lime Sweet Potato Tofu Burgers

My Top 5 Life Posts

Barr & Table Link Love Top 5 Life

Hitched
Dealing With Doubt
I’m grateful for…
The “S” Word
Baltimore Bucket List and Big News!

My Top 5 What I Ate Wednesday Posts

Barr & Table Link Love Top 5 What I Ate Wednesday WIAW

#44: Wine in Italy
Quick Honeymoon Update
#45: The Wedding Food
#59: Ten Years Gone
#64: The First Weekend

Food for Thought

Do you have an all-time favorite post from this past year?
Any big plans for NYE?

What I Ate Wednesday: Quick Honeymoon Update

Pizza.

I just ate a whole pizza for lunch.

image

I can’t tell you the last time I had pizza, but damnit, I’m in Italy and it was lunch time. And it was absolutely incredible.

Now excuse me while I pass out. It is almost time for more wine, biscotti, pasta, and gelato after all 😉

What I Ate Wednesday #11 – Day Tripper

I bet you have that song stuck in your head now.

No? How about now?

Over the weekend, Nathan and I were tasked with seeing 2 wedding bands. The first one was in DC and with that being at least an hour away, we decided to make a day trip of it. Clearly the first thing to do when deciding on a day trip is to pick out where we can stop for lunch, drinks, and dinner. Who doesn’t plan their day around food?

Breakfast

Barr & Table What I Ate Wednesday WIAW Chocolate Coconut Zucchini Protein Pancake Tone It Up TIU Bombshell Spell Peas and Crayons

Typical.. a chocolate coconut zucchini protein pancake (similar recipe to this guy!) topped with the new Earth Balance coconut & peanut spread, coconut, and cinnamon. Of course, I ha my Tone It Up Bombshell Spell and Chocolate Coconut coffee with almond milk. Between the coconut & peanut spread and the chocolate coconut coffee, I was in heaven!

P.S. Make sure to check back soon.. I’m hoping to be doing something fun with Earth Balance!

We made our way off to DC where we had reservations at Oyamel, a José Andrés restaurant. I love tapas restaurants and being able to taste a bunch of things makes it such a fun experience. I would definitely go back!

Lunch

Oyamel Cocina Mexicana Jose Andres ThinkFoodGroup Washington DC Mimosas Chips Salsa Mexican Squash Salad Queso Fresco Peanuts Chicken Fish Tacos Guacamole Pico de Gallo Mexican Coffee

We had to do it fancy and got a pitcher of Farmer’s Fresh Mimosas with plum and lemon verbena. Delicious! I could have had the whole pitcher myself 🙂 The fresh salsa was wonderful and the Mexican squash salad was light and delicious. I loved the topping of queso fresco and crushed peanuts. This is definitely a dish I would consider a summer staple.

I followed that up with a chicken taco with their homemade guacamole and grilled scallion. I have to admit, the guacamole might have been my favorite part of the meal (other than the mimosas!) Next time, I’m definitely getting that to start! I also had a fish taco with pico de gallo. Once again, so fresh and light. We each finished off our meal with Mexican coffee. Full of flavor and a nice jolt to our systems! It was a great meal and so nice to have a light lunch before hitting the town!

After lunch, we explored DC a bit. We took a nice walk over to the Lincoln Monument and then found some much needed air conditioning at the American History Museum. The heat must have messed with our heads; once we cooled off at the museum, we realized we’d much rather cool off with a beer. Off to RFD! After splitting the pitcher of mimosas, I decided to keep it at one beer. What was that beer you ask? Oh, I can’t remember because I forgot to take a picture! Professional blogger over here 😉

Don’t you worry though, I definitely didn’t forget to take a picture of my froyo!

Snack

froZENyo Washington DC Froyo Zombie Coffee Barr & Table

I don’t mess around with froyo (also a very important summer staple.) Mostly peanut butter with a touch of cheesecake, dulce de leche, and coconut. And of course I had to top it with peanut butter cups. I have a slight obsession with chocolate and peanut butter. Can you tell?

Dinner

Matchbox Pizza Washington DC Barr & Table Oven Dried Tomato Fresh Mozzarella Roasted Garlic Artichokes Pecorino Romano

Since Nathan indulged my obsession, I indulged his and we went for pizza for dinner! Matchbox features tons of pizzas with a thin, crispy crust. We started off with the large apple/pear salad. I would give the salad a big miss next time. I wouldn’t call it a large and, unfortunately, I had no desire to take a picture of it. But at least we got a little veggie!

When it came to ordering the pizzas, we went back and forth with what we wanted to split. They have so many different kinds and they all sounded wonderful! If we could have, I would have gotten a different kind of pizza for each slice, but since we could only split it in half, we went for the Oven Dried Tomato with Fresh Mozzarella (their version of the margherita pizza) and the Veggie with roasted garlic, artichokes, oven dried tomatoes, pecorino romano, and mozzarella. We each tried a piece of each and went our separate ways. He finished the margherita and I finished the veggie. It’s why we work 🙂

And dessert? Oh right.. had that before dinner. Whoops! (I would have had another one if I had my chance!) We did finally make it to see the band, but the food was the real highlight of the day trip!

Speak Up!

Where is your favorite day trip? Do you plan where you’re going to eat before you head out or just see where the road takes you?