Over the past couple of weeks, I’ve been working with some of my Truve-rs to put together some fun specials and cross promote each other. We’re all running our own businesses so we’re also in the business of helping each other to grow our own networks and further our reach.
Most recently, I’ve been chatting with the nutritionist on staff and am pretty excited to share in the near future what we have in store. There will definitely be some changes to my diet that I’m going to be writing about. It’s going to be an interesting experiment.. especially when I made chicken bacon fra diavolo for dinner last night. Any ideas what it might be? 😉
Health
#moderation365 – Survive & Thrive
#moderation365 – Survive & Thrive
7 Gut-Cleansing Foods To Add To Your Diet – MindBodyGreen
Gut Loving Cranberry Pineapple Elixir with Turmeric – Cotter Crunch
Fad Diets Work Because They Trick You into Eating Less – Your Trainer Paige
How Exercise Keeps Us Young – The New York Times Well
Fitness
Advantage of At-Home Workouts – Mussel FIT
Advantage of At-Home Workouts – Mussel FIT
Tips On Getting Up & Holding A Handstand – Lifting Revolution
8 Minutes to 6 Pack Abs – Fresh, Fit & Healthy
Ten Reasons Why You Should Care About Muscle Maintenance – Cape Fear Nutrition
Warm Me Up Ab/Core Workout – Bendiful Blog
Food
Baked Sriracha Lime Chicken Wings – The Healthy Maven
Baked Sriracha Lime Chicken Wings – The Healthy Maven
Chocolate Chip Espresso Banana Bread Muffins – PaleOMG
Vietnamese Lemongrass Beef and Spaghetti Squash Noodle Bowls with Peanut Sauce – Half Baked Harvest
Brussels Sprout and Walnut Pizza with Whole Wheat Flax Crust – Kara Lydon The Foodie Dietitian
Chocolate Peanut Butter Breakfast Cheesecakes – Amy’s Healthy Baking
Food for Thought
What’s one of your favorite posts from the past week?
Barr & Table 