What I Ate Wednesday #19 – Road Trip and a Case of Wine

Have you entered my tortilla popchips giveaway yet? It ends this Friday, so don’t miss out! The new tortilla flavors are fantastic!

Ever since Nathan and I took our rainy day trip to Trader Joe’s for the Two-Buck Chuck, we’ve been wanting to go back and get a case. And buy a case (and a half), we did!

Charles Shaw Wine Trader Joes

On Sunday, we decided to hit the road. But not after a delicious breakfast!

Powercakes Power Pumpkin Roll Caphe Banh Mi Vermicelli Pork Bowl Nutz Over Chocolate Luna General Tso Chicken Coconut Oil Roasted Broccoli Zucchini

[Breakfast]
Powercakes Power Pumpkin Roll. It was featured in my Weekender Top 5 as well as my Top 5 in Review. I loved it and would absolutely make it again!

[Lunch]
As with our first trip to Alexandria, we went back to Caphe Banh Mi for lunch. I was thisclose to getting the traditional pho that Nathan ordered last time, but at the last minute, I decided to change my order to the pork vermicelli bowl. Definitely the right choice! The pork was delicious and I love pickled carrots and daikon.

[Snack]
This cute little Nutz Over Chocolate Luna mini was part of my swag bag from my last race. I’d never had this flavor before and it was the perfect sweet treat to hold me over until dinner.

[Dinner]
Pan-seared chicken breast, finished in the oven with a general tso glaze and coconut oil roasted broccoli, zucchini, and red onion. It was light and flavorful and hit the spot.

[Goals Update!]
In my WIAW Holiday Recovery post a couple weeks ago, I mentioned having a 5K on September 29th and I was determined to beat my previous time of 26:08. I’m pleased to be able to update you and say that I ran that 5K on Saturday in 25:47 at a 7:51 min/mile pace!

[Halloween Treats]
Recently I made Vegan Pumpkin Oatmeal Chocolate Chip Cookies from Brittany of Eating Bird Food. They were a hit with Nathan, my family, and my coworkers! If you’re looking for a healthier tasty treat during the Halloween season, this is a great way to satisfy that craving!

Vegan Pumpkin Oatmeal Chocolate Chip Cookies Eating Bird Food

Food for Thought

What are your favorite healthy treats to snack on around Halloween time?

What I Ate Wednesday #14 – Rainy Day Adventures

We had some awesome plans last Saturday to rise and shine super early and head to Rehoboth Beach for the day. We haven’t been to the beach at all this summer so I was looking forward to it all week!

And then the weather forecast changed. To rain. All day. What do you even do when you’re at the beach and it’s raining? Exactly.

Well, fine then! We slept in, had a nice, relaxing morning, and then packed up and headed over to Alexandria, VA for the day! For what, you ask? Wine.

But not just any wine. Trader Joe’s Two-Buck Chuck. Yep. We drove 1.5 hrs each way for Trader Joe’s wine. Don’t worry, we got some good eats on the way too!

Barr & Table What I Ate Wednesday WIAW Peas and Crayons Coach's Oats Pop's Ice Cream Caphe Banh Mi Alexandria Virginia VA Trader Joes

[Breakfast]
Cinnamon protein Coach’s Oats, topped (of course) with Earth Balance coconut peanut spread and fig. Naturally, I had my Tone It Up Bombshell Spell and some coffee with almond milk on the side. Perfect way to start the day!

[Snack]
A relaxing morning turned into a very late lunch, so I munched on some baby carrots in the car. Nothing exciting.. or worth picturing.

[Lunch]
Here’s the exciting part. We googled for a good 30 minutes looking for the best place to go for lunch and ended up at Caphe Banh Mi. If you’re in the Alexandria area, definitely go!

We started out with a vegetarian summer roll with tofu, carrots, cucumber, lettuce, and other veggies with a peanut dipping sauce. The sauce made it for me.. anything peanut [butter] related is a big green light! For our meals, we both tried pho (our first time!) Nathan got the traditional and I got the chicken. Traditional is the way to go! The beef was so rich and delicious and I could have eaten all of his! But instead, I ate all of mine. Topped with bean sprouts and fresh Thai basil. YUM!

[Snack]
Old towne is such a cute place! We walked around looking for a place to get a sweet treat and found Pop’s. Peanut butter chocolate pretzel ice cream. This is no joke. Unfortunately, I didn’t get a picture of it (because I ate it too quickly), but that sample picture will do. I would make the drive for the ice cream.

[Dinner]
Late lunch + snack = late [lazy] dinner. Steamed some broccoli in the microwave, topped it with chicken and bbq sauce, and called it a day!

[Summer Staple]
Wine! Yep, I went there. Every summer day is better with a glass of wine.

Trader Joe’s in Maryland doesn’t sell wine and we’ve heard so many good things about it. But the biggest thing is that we’re trying to find every way to cut back on our wedding budget, so when Nathan heard about Two-Buck Chuck taking home a big prize, we knew we had to give it a try.

Results are in! And it was totally worth the drive. Wedding attendants, get ready for some Two-Buck Chuck! 🙂

Speak Up!

Where is your favorite place to day-trip? Have you ever taken a day trip for a meal? … Or a drink? 😉

Fake chicken as good as the real deal?


Beyond Meat, a new company based in Maryland, has come up with an alternative to chicken meat that it claims is a dead ringer for the real thing. And unlike other meat alternatives on the market, this one aims to be cheap as well as tasty.

The idea behind this new lean, mean protein is to break away from the boring vegan options and hopefully introduce meat-eaters to a meat-free alternative. The mixture of soy and pea powder, carrot fiber, and gluten-free flour will not only be a great substitute for chicken, but will provide the same great flavor and texture at lower cost and without all of the additives found in chicken.

The lucky locals of Northern California will be some of the first to have the opportunity to try Beyond Meat chicken when Whole Foods begins carrying the product next month!

Speak Up!

I know I’m intrigued, are you? Would you substitute chicken on a regular basis for this new vegan chicken?

Read more about this new product and listen to the podcast on NPR.