Can you believe we’re already half way through December? I went to lunch with a friend yesterday and we were talking about our New Years plans; it’s really only 2 weeks away. Wow.. 2014 has been a pretty crazy year for us and I’m doing my best to wrap it up on a high note.
How to eat the gold standard of 7-9 servings of fruits and veggies – Run to the Finish
5 Ways You Can Restore Balance to Your Busy Weekend – Family Sport Life
What Would Happen if You Focused on THIS and Not That? – Nia Shanks
Why Easy Sessions Make You a Better Athlete – Cotter Crunch
‘Detox’ Diets Are a Scam, According to Report – Food and Wine
12 Days Of Christmas Kettlebell Workout – Lifting Revolution via Love Life Surf
At-Home Broomstick Workout – Your Trainer Paige
5 Exercises For Improving Grip Strength – FitKnitChick via Eleven by Venus
Resistance band travel workout – Fitnessista
New Holiday Hunny HIIT Workout – Tone It Up
Peanut Butter Snickerdoodle Tarts with Cinnamon Peanut Crust – Garnish with Lemon
Sweet Potato and Apple Latke Cake with Baked Eggs – The Healthy Maven
Triple Chocolate Truffle Cheesecake Cookies – Half Baked Harvest
Peanut Butter Oreo Chocolate Bark – Sally’s Baking Addiction
Sage Kale Pesto with Parmesan Roasted Acorn Squash – Food Faith Fitness
Food for Thought
What’s one of your favorite posts from the past week?
Do you have plans for New Years Eve?