I’m sorry, I totally left you high and dry this week but work has been cuh-ray-zee! [That’s crazy.. if you didn’t get it.] Luckily, I did get to make a delicious hummus over the weekend that I’m psyched to share with you!
Nathan and I are in love with Baba’s Kitchen, a Mediterranean restaurant in the city. Every month they have a specialty hummus which I usually pass on because their baba ghanoush is so fantastic, but I couldn’t pass on the Curried Golden Raisin Hummus. It was equally as delicious as their baba ghanoush and I had been craving it since! I knew I had to figure out a recipe..
Curried Golden Raisin Hummus
– 1 tsp honey
– 1/4 cup water
– 4 tbsp golden raisins; divided
– 4 dried apricots; chopped [I prefer Sunsweet, they’re nice and soft!]
– 1 can garbanzo beans; drained and rinsed [I use reduced sodium]
– 1 tbsp + 1 tsp mild curry paste
– 1 tbsp lemon juice
– 1/4 tsp cayenne pepper
– 1/4 tsp paprika
– 1 tsp kosher salt
– 1/4 cup EVOO
In a small bowl, microwave honey and water for 10 seconds. Mix together and add 3 tbsp of the raisins and all of the chopped apricots. Let the dried fruit reconstitute for about 10 minutes.
While the fruit is soaking, add the beans, curry paste, lemon juice, cayenne pepper, paprika, and salt to a food processor. Start processing and slowly drizzle in the olive oil. As everything starts to come together, add the fruit and honey water mixture. Process until smooth. [Feel free to add more water to adjust consistency to your liking.]
Once you’ve reached the desired consistency, stir in the remaining tbsp of raisins. Serve with chips, veggies, or smear it onto a sandwich. And if you didn’t eat it all in one sitting, store in an airtight container in the refrigerator 😉
Per 2 tbsp serving
81 Calories / 5g Fat / 9g Carbs / 3g Sugar / 2g Fiber / 2g Protein
Food for Thought
Have you ever made your own hummus? Have you ever tried different flavors of hummus? What is your favorite flavor?
P.S. GO ORIOLES!! Happy opening day to my favorite team 🙂 O-R-I-O-L-E-S!