Pin It Party #6

I mayyy be running on fumes [and some serious caffeine] today, but it’s a good day because my college roomie and her hubs are here! They got in late last night and will be staying with us until next Wednesday. We have so much planned over the next week from wine country [obviously] and hiking to bars and baseball. It’s going to be a ton of fun and super exhausting but I’m ready for it.

In the meantime, Lindsay is hosting another Pin It Party today so, of course, I’m playing along! If you missed the last parties, check them out!

Pin It Party #1
Pin It Party #2
Pin It Party #3
Pin It Party #4
Pin It Party #5

And if you’re not following me on Pinterest yet, get to it!

Food for Thought

What kind of posts do you want to see more of on the blog?

Top 5 Gifts for a Fitness Lover

I still can’t believe it’s already December. That, of course, means that we’re creeping closer and closer to figuring out what the heck to get everyone for the holidays! In an attempt to make some of your lives easier, I’m hoping that this list of my top 5 gives you a few ideas [for yourself, too!]

  1. New Running Gear
    Athleta Stunner Tank Relay Tights Lorna Jane Pria Excel Jacket
    A few of my favorite pieces lately include the Stunner Tank with a built-in medium-support bra, the Relay Tights with back zip pocket, drawstring, and mesh panels, and the Pria Excel Zip Through with reflectivity and super cute shoulder and back detail. There’s not much more that makes me want to go get a good workout in than new gear.
  2. Activity Tracker
    FitBit Flex
    Obviously the trending fitness trackers are still as popular this year as ever. This is a great gift for everyone, from those that are already active, to those that are wanting to get started. A few options include: Fitbit, Polar Loop, & Jawbone UP24
  3. New Gym Bag
    Live 360 Core Bag
    I’ve heard so many great things about the LiveWell360 Core Bag. With all of the smaller pockets within the main area to store items like glasses, jewelry, your phone, etc. it makes having a big bag easier to keep clean and organized. I also love the separate compartment for your shoes; putting dirty shoes gym shoes in with the rest of your things is the worst.
  4. Water Bottle
    Nathan Streamline Frosted Tritan Bottle
    I love my Nathan water bottle [nothing to do with the name ;)] and it’s a often a gift that may slip your mind. A good water bottle is definitely a necessity.
  5. fitmob Passport
    Fitmob Passport
    Having the ability to take a bunch of different fitness classes at all of your favorite studios all in one package is one of the best gifts I can think of! Fitmob Passport gets you unlimited access to top-rated classes at studios, bootcamps, and gyms (plus fitmob-exclusive classes) throughout San Francisco and Marin County, all for just $99/month. Sign up yourself today or give the gift of fitness to someone you love!
  6. BONUS!! Give the gift of personal training! If you know someone in the San Francisco Bay Area that is looking for a personal trainer, contact me to purchase a gift certificate. OR! If you know someone that is looking for online personal training, go ahead and purchase a 4-week personalized training program for them.

Looking for a few stocking stuffers?

Food for Thought

What are some of your favorite fitness gifts?

Fit & Fashion Friday: HIIT Workout + Lorna Jane Gear

My Athleta gift card winner was chosen! Is it you?!

Happy Halloween and hooray for Friday! And Friday means I’m off to another workout at Sweat. I’ve really been loving these workouts because it not only gives me a chance to mix it up from my usual gym scene, but I also find that I push myself harder being in the group setting. I mean, I can’t let people think I don’t know what I’m doing, right? 😉

I was this close to hitting up Sweat the other day but the plans were cancelled. However, once I have my mind set on something, it’s really hard to change it so I decided to do a modified version of my first Sweat HIIT workout in my own gym. AND I decided to share it with all of you because it can’t hurt to have an extra workout at your disposal with all of the candy around, am I right?! I love the mix of cardio, abs, and strength work. By the time you catch your breath, you’re moving fast again!

Strength + Cardio HIIT Workout | Barr & Table

Exercise Demos

Looking for a little extra workout motivation? I love finding some fun new workout gear and Lorna Jane just came out with some fantastic new looks. Some of my faves?

Lorna Jane Crosstown Bra Back

Crosstown Bra

Lorna Jane Alliance Mesh Tank

Alliance Mesh Tank

Lorna Jane Pria Excel Zip Through

Pria Excel Zip Through

Lorna Jane Rouge 7/8 Tight

Rouge 7/8 Tight

Clearly I have a thing for bright colors and criss-cross backs and there are tons to choose from on the website. Can’t wait to get my hands on these!

I hope you all have a fun and safe Halloween and weekend!

Food for Thought

What’s your favorite new piece from Lorna Jane?
Any fun Halloween plans?

Sometimes You Just Need to Rest

Hi friends, happy Monday! I hope you had a great weekend and didn’t have too hard of a time staying awake during that rousing game last night. I also hope you’re not a Broncos fan.. eesh! Sorry about that..

We didn’t have much planned for the weekend, but ended up really relaxing. Friday I went to another awesome yoga session with the SweatGuru team.

Sweat Guru Rooftop Yoga

Rooftop yoga in the sunshine.
Source: Sweat Guru Facebook

Nathan and I went out for dinner and drinks. And despite the fact that I mentioned feeling “off”, I thought it was a good idea to have a couple beers with my smoked bbq tofu sandwich. Which was awesome.

Ben and Nicks Smoked Tofu Burger Avocado

They LOADED that bad boy up with avocado! Part of it fell off the other side 😉

Fast forward to Saturday morning, 4:30 am I decided I should be nice to Nathan and lay down on the sofa instead of continuing to toss and turn. Turns out that “off” feeling I had Friday night was me getting sick. Go figure. Luckily I had a rest day planned already but with my morning starting as early as it did, breakfast came at a whopping 6:45! Oats, of course. And coffee.. LOTS of coffee.

Banana Raisin Oatmeal Quinoa Granola

My fave.

A couple hours later, I saw a tweet from Nicole with this recipe. Holy cannoli I needed that in my life! I had to sub some ingredients, but it ended up being a darn tasty snack.

Chocolate Peanut Butter Chia Pudding

And looking a lot like my breakfast.

Lunch time rolled around and Nathan had been dying to try the famous fried chicken sandwich from Bakesale Betty. I opted for a salad from The Mixing Bowl and I would definitely go back! Nathan, on the other hand, felt differently about his sandwich. Unfortunately it wasn’t a hit for him.

Asian Salad Baked Tofu Kabocha Squash The Mixing Bowl

The salad didn’t come with kabocha squash. I just saw it elsewhere on the menu.

My weekend excitement kind of ended there going out, but luckily the good food didn’t end. The rest of Saturday and pretty much all day Sunday was spent on my butt trying to beat this cold. Or flu. Or whatever it is. At least I got some fresh air on Saturday though!

We did make our pizza and wings for the game yesterday and it was awesome! The naan pizza worked out great and the wings were incredible. You’ve never seen such clean chicken bones.. the meat literally fell right off the bone. We demolished a good 2 lbs.. whoops! Haha can you blame us?

Korean BBQ Baked Chicken Wings

These wings could be famous. Seriously.

By last night I was feeling a lot better and I’m hoping that all that rest really helped me kick it. Two days off from workouts and I’m ready to kill it at the gym.

Weekly Meal Plan

Saturday – Leftover spaghetti squash casserole for me. Leftover mango beef stir fry for him.
SundayKorean BBQ chicken wings & naan pizza.
Monday – Grilled jerk chicken for him & mahi mahi for me with roasted asparagus and plantains.
TuesdayGreen chile turkey burgers with cajun roasted potatoes for him and zucchini noodles for me.
WednesdayVietnamese Bun Cha Gio’
Thursday Black rice salad bowl with chipotle orange chicken, cashews, & feta.
Friday – Going out!

By the way, the Move Nourish Believe Challenge with Fit Approach and Lorna Jane starts today! Have you joined yet?

Food for Thought

What did you do for the Superbowl?
What is your favorite comfort food when you’re not feeling well?