I’m always so impressed with the quality of the posts that I see every week and this past week was no different. I never have any trouble picking out posts to share!
Health
Food Is Joyous — Treat It As So – Wild Things RUN Free
Food Is Joyous — Treat It As So – Wild Things RUN Free
The 5 Reasons You Are Not Seeing Results – HuffPost Healthy Living
What my daughter taught me about body image – Daily Life
41 Awesome Non-Food Rewards for Weight Loss – Anytime Health
Wicked Winter Squash with IBS and IBD – Sarah Kay Hoffman
Fitness
20-Minute Hotel Room Workout – Peanut Butter Fingers
20-Minute Hotel Room Workout – Peanut Butter Fingers
20-Minute Treadmill HIIT Workout – Blonde Ponytail
POP Pilates: Hot Abs – Blogilates
Frisky Fall Routine – Tone It Up
Muscle Ropes Review & Workout – Bess Be Fit
Some of My Favorite Back Exercises – Powercakes
Food
Greek Gyro with Tzatziki Sauce – Brown Eyed Baker
Greek Gyro with Tzatziki Sauce – Brown Eyed Baker
Pumpkin Spice Whole Wheat English Muffins – A Kitchen Addiction
Warm Farro and Barley Cereal – Knead for Food
Cheesy Maple Roast Brussels Sprouts – Healthy Aperture
Chocolate Turtle Energy Bites – Lifting Revolution
Make Your Own Pumpkin Spiced Latte {gluten, grain, dairy, soy free} – Sarah Kay Hoffman
Food for Thought
What was your favorite post from last week?
Barr & Table 