Every week that I share some of my favorite posts, I remember that I’m just skimming the surface of all of the wonderful posts in the blogosphere. I hope you’re enjoying the few that I share with you and it has helped you to find some new daily reads.
Health
10 Things I Would Tell My Former “Fat” Self – Lifting Revolution
10 Things I Would Tell My Former “Fat” Self – Lifting Revolution
Masking Issues with Macros – Healthy Helper
Stop worrying so much about fat in your diet – Chicago Tribune Health
Nutriton Compromises – Kath Eats Real Food
Is This Good For Me? – Food & Nonsense
Fitness
21 Minute Core Cardio Workout – Purely Twins
21 Minute Core Cardio Workout – Purely Twins
Killer Monday Muscles Workout – Food & Fun on the Run
Aerobic and Anaerobic Exercise Explained – Colourful Palate
The Barbell Workout – Slim Sanity
Burn, Blast, and Balance Workout! – Fitnessista
Food
Salmon Poke – Lady and Pups
Salmon Poke-d You. You Should Poke Back. – Lady and Pups
Make this, it’s Marvelous: Grain Free Almond Pumpkin Spice Bread – Cotter Crunch
Coconut Crusted Tofu with Bok Choy and Mushrooms – Eat Spin Run Repeat
Hot Cheesy Roasted Brussels Sprout Dip – Closet Cooking
Spaghetti Squash Noodle Bowl with OMG Sauce – PaleOMG
Food for Thought
What’s your favorite post from the past week?
Barr & Table 