What I Ate Wednesday #8 – It’s Hot Out There!

Last weekend was a hot one. And calling it a “hot one” doesn’t even do it justice. I believe temperatures reached close to 110° with the heat index! Needless to say, we did not have a very eventful weekend trying to stay inside the whole time. It was a perfect mall day so we ventured out to Bass Pro Shops to fill up on some fishing equipment.

Nathan loves to fish and I, too, enjoy fishing. But I’m not sure Nathan always enjoys fishing with me. It goes a little something like this..

1. Nathan hooks the worm for me
2. I cast out
3. I catch a fish
4. I call Nathan over to take the fish off the hook for me because I do not want to touch that thing!
5a. Nathan throws the fish back in the water and hooks another worm for me
or
5b. I let the hook set for too long and the fish swallowed the hook so Nathan has to re-tie me on and hook another worm for me

What?! Don’t judge! (I also usually end up with a plastic worm after 2 or 3 times of Nathan having to hook a worm on.)

Now he thinks he can try to get me to go stream fishing with him. All of this happening while we’re walking through a stream? I’ll have to report back on how successful this is.

In the meantime, let’s get to my Saturday eats, shall we?

Barr & Table What I Ate Wednesday WIAW DuClaw Brewing Company Mysterium Tone It Up Protein Pancake TIU Bombshell Spell Chili Peanut Sauce

Breakfast
A pineapple protein pancake and bombshell spell courtesy of Tone It Up. Any surprise here? No? Great!

Lunch
Before our trip to Bass Pro Shops, we made a quick lunch stop at DuClaw Brewing Company. They are a brewing company out of Maryland that have a few brew pubs in the area. The foods good and the beer is great! The Mysterium is a Belgian-style spiced ale and I love it. Alright, so this may be Nathan’s beer, but I had a few sips! I also had a delicious strawberry salad with chicken.. definitely recommended!

Snack
Not pictured, but super tasty.. baby carrots and mango curry hummus from The Wild Pea. Once again, highly recommended! They have so many delicious flavors, both sweet and savory. Ever seen peanut butter chocolate chip hummus? Get on it!

Dinner
Look familiar? It’s my tilapia stir-fry with chili peanut sauce. And it was delicious! I’m planning on making a big batch of that sauce to have around for everything. So good! You should really try it 😉

And we’re talking fitness, eh? Well if you know anything about a Tone It Up girl, you know that we love our bootycalls!

If you just gasped, you clearly don’t know what a bootycall is!

I get up at least 45 minutes early every morning to get in some cardio and abs. It was rough when I first started, there’s no doubt, but now I can’t start my day without it! My favorite cardio workouts in the morning are typically pulled from the SELF Drop 10 Challenge, created by the lovely Tone It Up ladies themselves, Karena and Katrina.

Tone It Up TIU SELF Magazine Drop 10 Challenge HIIT Barr & Table

These cardio workouts are called HIIT, or High Intensity Interval Training. It’s such an awesome way to jump start your metabolism in the morning and burn more calories in a shorter amount of time than a regular steady cardio workout. If you’ve never tried a HIIT workout, definitely check it out. They’re all the rage! 😉

Speak Up!

What’s your favorite workout? Do you like to workout in the morning or the evening?