What I Ate Wednesday #57: Pancake Party!

I have to be honest, my last week of eats, with the exception of what I already showed you on Monday, has not been very exciting. So rather than sharing the same pictures over again, I thought I’d share my latest morning fun.

On Monday, I decided to venture outside of the breakfast world of my daily protein oats and go for some pancakes again. I’ve been seeing mile-high stacks of coconut flour pancakes on my instagram feed so I went for a peanut butter pancake recipe from Dashing Dish.

Peanut Butter ‘Cake’ Coconut Flour Pancakes - Dashing Dish

Peanut Butter ‘Cake’ Coconut Flour Pancakes – Dashing Dish

I topped this stack with peanut fluff [peanut flour, stevia, and water] and the last of my maple blueberry Michele’s Granola. It was bittersweet. Using the last of the granola.. not the pancakes! 😉 The pancakes were actually very light and fluffy! They held me over for about 5 1/2 hours but they didn’t sit heavy. It was great!

Obviously now I have to play around with flavors..

Tuesday’s flavor was banana coconut.

Banana Coconut Pancakes

Banana Coconut Coconut Flour Pancakes

These pancakes were topped with coconut protein fluff [vanilla protein powder, coconut extract, and water], a little coconut butter, and toasted coconut. They were good, but this recipe is still in the works.

And finally, today I went for the pumpkin! About time, right?!

Pumpkin Coconut Flour Pancakes

Pumpkin Coconut Flour Pancakes

These were awesome.. so much pumpkin flavor! I topped this stack with peanut fluff mixed with extra pumpkin, a little pumpkin pie spice, and granola.I’ll definitely be making this flavor again soon but I still want to try other flavor combos and hash out my banana coconut flavor too 🙂

And the best part about these pancakes? They’re only about 350 calories per serving with about 35g protein and 15g fiber. That’s what I call staying power!

Food for Thought

What flavor would you try first?

What flavor combos should I try?

A Baking Kinda Weekend

I really, strongly believe that the weekend should be 5 days and the week should be 2 days. Why hasn’t someone made this happen yet? Oh well.. here’s to another Marvelous Monday!

Marvelous is testing recipes! It might not have been my most successful weekend but it was fun nonetheless. I ended up with 1 success, 2 works-in-progress, and 1 total flop. The success? Mini chocolate cupcakes from Chocolate Covered Katie.

Monster Mint-Chocolate Chip Cupcakes Chocolate Covered Katie CCK

Look how cute they are with the white chocolate chips!

I did, however, make a few adjustments to the recipe so I was very pleased when they turned out! I subbed pastry flour for all-purpose, xylitol for sugar, and pumpkin for applesauce. I also left out the peppermint extract since I was just looking for a good chocolate cupcake. The only thing left is to top it with frosting!

French bread in one hour is one of my works-in-progress. I wish I had a picture of the way mine came out.. it’s so dense Nathan described it as a bagel loaf. I think he was being nice about it too! I just bought some brand spankin’ new yeast and plan on another attempt soon in hopes that old yeast was the issue. [That doesn’t sound so nice.. ha!]

Marvelous is some tasty new treats from Lindsay. I was SO psyched when my Healthy Bites came in on Friday that I almost ate all of them as soon as I opened the box! I refrained and am trying to pace myself but holy moly they’re amazing!

Healthy Bites Cotter Crunch

Healthy Bites! Muddy Buddy Mocha, Chocolate Whey Good, & Reese’s!

My favorite flavor is the Reese’s because I just can’t say no to anything chocolate and peanut butter but I would highly recommend all of them! She even gave me a vegan version of the Reese’s and a paleo version of the Chocolate Whey Good. And I will be ordering more 🙂

Marvelous is going back to our favorite Thai restaurant for the first time in months. I’m absolutely in love with the Hot Pot!

Hot Pot Pork Thai Arroy Baltimore Maryland MD

Hot pot with pork, broccoli, onion, baby corn, carrots, bean thread noodles, and light bean sauce

And almost as marvelous is having leftovers with a little coconut curry hefeweizen to boot. Side note: the beer was interesting but not awesome.. I wouldn’t get it again but I couldn’t pass it up when I saw it!

Hot Pot Thai Arroy Baltimore Maryland MD New Belgium Coconut Curry Hefeweizen

Leftover hot pot with broccoli, cauliflower, cashews, and a coconut curry hefeweizen.

Marvelous is starting my morning with another awesome Best Body Bootcamp workout and refueling with these bad boys!

Peanut Butter ‘Cake’ Coconut Flour Pancakes - Dashing Dish

Peanut Butter ‘Cake’ Coconut Flour Pancakes – Dashing Dish

These pancakes may very well jump start another pancake kick! And when my parents asked how many people I made these pancakes for, I politely responded with this:



Happy Monday, friends!

Food for Thought

Did you do anything fun over the weekend?

How are you kicking off your week?