Holy cow, life is busy right now! I promise I’m not deserting you and I’ll be popping in from time to time š
Health
Why I quit going nuts for nuts – My Healthy Happy Home
Why Every Athlete Needs to EMBRACE an Off Season. – Cotter Crunch
Progress – Snack Therapy
The Power of Carbs – Breaking Muscle
10 Ways to Worry Less – Huffington Post
Fitness
8 Steps For Creating A Fit, Fun & Fab Fitness Plan From Scratch – Lifting Revolution
5 Things to Consider When Using a Personal Trainer – Blonde Ponytail
Glycogen Depletion Training – Mommy Run Fast
Ab Circuit – Bess Be Fit
Move It Monday: Work Those Abs! – Tina Reale
Food
Raw Carrot Cake Bites – The Sweet Life
Cranberry, Butternut and Brussels Sprout Brie Skillet Nachos – Half Baked Harvest
Shaved Brussels Sprout Slaw with Pink Grapefruit and Maple Cider Vinaigrette – Flourishing Foodie
Pumpkin Pie Rugelach – She Knows
Sweet Potato Pomegranate Salad – Two Peas and Their Pod
Food for Thought
What was your favorite post from the past week?