I mentioned on Monday that this week has been deemed “detox before retox” because when you have a week like I did full of cheese..
..and plenty of beer..
..I needed a break. Before we go away to wine country for our anniversary. So this week has been very lean, clean, and green!
Egg whites, banana, cinnamon, and coconut cashew butter.
Snacks have been especially green!
Still smuicing it up!
Lunches have been salad-filled.
Dinners are protein- and veg-happy.
And because there is always dessert:
A new-to-me ice cream with peanut fluff.
Personally, I know that when I eat foods like grains and starches, even starchy vegetables, my stomach isn’t always happy. And even though I seriously love them, sometimes I just need to give my body a break. I’ve been binging on kabocha and sweet potatoes recently and kabocha-belly is definitely real! My carbs these days are primarily coming from fruits and I’ve also cut back on random snacking. Overall, I’m feeling better after a few days so I’m calling this detox a success thus far.
Food for Thought
What foods are your go-to for detoxing?