Fitness Friday: Full Body Strength AMRAP Workout

November and December are definitely the busy seasons; with all of the holidays, parties, and then some, it can be hard to find time for yourself. Your minutes to workout can be few and far between so it’s important to make ’em count. Anytime I see AMRAP, I know it’s going to be a workout that will really make me push myself. The workout that I have for you today hits the full body and only takes 30 minutes! That said, if you have less time, complete as many rounds as possible in the amount of time you have. It’ll still make you sweat!

Full Body Strength AMRAP Workout - Barr & Table

Workout Demos

Alrighty, you’ve got your moves. Now go get your sweat on! Happy Friday 🙂

Food for Thought

Any fun plans this weekend?

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11 thoughts on “Fitness Friday: Full Body Strength AMRAP Workout

  1. Pingback: Pin It Party #6 | Barr & Table

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