I’ve been slacking. But I’m blaming my phone. It’s time for a new phone for sure and I’ve been keeping it plugged in pretty much all the time. That said, it’s not in always in my hand to take quick pictures of my food so today’s WIAW is [almost] all about the recycled pictures. Thank goodness I eat so much of the same food all the time, right?
Monday was another flip day at Athleta so that meant another early morning. I didn’t get my workout in at the gym, but with all of the running around we do at the store and lugging boxes of new merchandise, I think it’s safe to say I did, in fact, get a workout in for the day!
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[Pre-Workout]
I have a new bite recipe to share! It’ll be up later this week but for now, I’m trying not to eat the whole container. Often times, pre-workout snacks focus more on healthy fats and carbs to fuel the workout so when I’m making my bites, I try to stick with a coconut/peanut flour and peanut butter base. Makes for a delicious and creamy treat! –>
[Breakfast]
Protein rocks! <– [Best commercial ever.] But for real, this is my favorite breakfast, workout or not. It has the perfect balance of protein, carbs, and fat for refueling and keeps me full for hours. It was just what I needed.. especially piping hot at 5:30 am.
[Morning Snack]
After all of my running around, I scarfed down a Salted Caramel ThinkThin bar. I’ve always loved ThinkThin but this new bar is by far my favorite. It’s basically like a little treat!
[Lunch]
Big ass salad, anyone? I pretty much throw the contents of my fridge on top of whatever greens we have and call it lunch. They mostly end up looking like this because wouldn’t it be the worst to have a salad without avocado?! I always make sure to have 4-6 oz of protein and some healthy fats with my 10 tons of veggies.
[Afternoon Snack]
I’m so bad about drinking water when I’m at work. Because I’m running around, I can’t have my water bottle with me all the time. I got home and chugged some homemade kombucha that I’ve been rationing out until my next batch is ready. Thankfully, we’re all a go for the second fermentation and in just a few more days I’ll have another gallon’s worth!
[Dinner]
Something new! Nathan’s been requesting buffalo chicken and I figured roasted broccoli and okra would compliment nicely. I’d never made okra before but decided to give it a shot. I ended up eating pretty much the whole batch so I’d call it a success.. for me, at least.
[Evening Snack]
Carbs and fats [clearly in nut butter form] are easily my faves so I think it’s the perfect way to end the night. I’m really digging the chunky peanut butter right now too!
And even though this is from last night, not Monday, I thought I’d share anyway..
because how can I keep my homemade peanut butter cups all to myself? 😉
Food for Thought
Are you a food creature of habit or do you switch it up regularly?
Mmmmm… those homemade pb cups look unreal. In a good way of course 🙂
They areeee! And so easy!
All that food looks yummy!! I have a hard time staying on top of fueling on busy days.
I feel like if I didn’t have something keeping me busy, I’d eat all day long haha
these all look so good, I need to write these down and recreate because I never know what to pack/eat while I’m out all day. Can’t wait to see the protein bites recipe!
I have the luxury of a fridge for longer days at work but I love my bars!
i always have avocado on my salads because they just make the salad! And a night without an apple with peanut butter leaves me all sorts of confused and incomplete. It’s my favorite snack.
I’m with you, avocados, apples, and pb everyday!
OMG I want that desert…Looks AMAZING! PS: I had no idea you worked at Athleta…That’s awesome. I’m currently rocking their yoga pants as I write this…bright blue of course. 🙂
So funny, I could have sworn I saw you in my store the other day and have been meaning to tell you! I know you love their clothes.. And you have to check out the new stuff now!
I’ve been trying to switch it up more because I was feeling like we were eating the same things over and over again. However, my husband is not as adventurous as me so would much rather stick to the basics. Which is probably my least favorite thing about him. Guess it’s a good thing in some ways because then I get more leftovers 🙂
My husband is the exact opposite! I could always eat the same but he always wants new.
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