Yesterday was one of those days that I’m not really sure where it went. I know I had a killer workout [partially thanks to 2 days of rest!], delicious breakfast, and went to work. And from there, the rest of the day flew! Work was nuts thanks to a huge Memorial Day sale. But I love that.. keeps me running around and the time flies by like nothing! It was a pretty darn good day and I came home absolutely pooped. And now it’s time to really kick off the week. Happy Tuesday, friends!
Health
We All Need to Rest! – The Lyons’ Share
Immunity Boosting Recipe:Tangy Broccoli Slaw Salad – Cotter Crunch
Are You Unknowingly Holding Yourself Back? 5 Reasons We Fear Success – JillFit
Why It’s More Than Okay To Have “Fat Days” – Lifting Revolution
Pre-Workout Nutrition: What do we need and why?! – The Little Honey Bee
Fitness
Cardio Core Workout – Pumps & Iron
Lower Abdominal Workout – Jessie Loves 2 Run
Blast and Burn Circuit – Fitnessista
Pre-Wedding HIIT – Slim Sanity
5 training elements to include in every workout – FitKnitChick
Food

Sweet Tea Oven Fried Chicken Sliders with Jalapeño Cheddar Corn Slaw + Crispy Onions – Half Baked Harvest
Sweet Tea Oven Fried Chicken Sliders with Jalapeno Cheddar Corn Slaw + Crispy Onions – Half Baked Harvest
Almond Butter Cups Revisited – Peachy Palate
Double Chocolate Banana Bread Oat Bars {vegan and gluten free} – Ambitious Kitchen
Asian Lamb and Noodle Toss – Bev Cooks
Red Cabbage Smoothie – According to Elle
Food for Thought
What was one of your favorite posts from the past week?
I haven’t seen a burger look or even sound that freaking good in a while! Thanks for sharing my workout as well, girl. You’re awesome xoxo
Of course!
Oh my gosh, that burger looks incredible! Thank YOU for sharing that one! Lots of good links Brittany! My favorite post was the one on why you do not want to look like a model from Fitzla.
http://fitzala.com/blog/dont-look-like-a-model/
Loved that post too. Thanks for reading!
ahh yum to the burger!! and love the links! and love YOU
For real. Gotta make it soon! Love YOU!
Thanks for the link-up! Love many of these – those double chocolate banana bars have me drooling, and the JillFit article was more true than I care to admit! Have a great week 🙂
Happy to share and glad you enjoyed! 🙂
Thanks so much for sharing! And now I want to faceplant into a burger…
Ha! Always happy to share 🙂
Thanks for all the good reads for the day. I agree with all the above burger comments. That thing looks bomb!