Foodie Friday: Banana Bread Granola & a Giveaway!

Best part of being home during the day?

Jilly Bean

Skyping with Jilly bean when Bubby is babysitting 🙂 Love her little giggles!

Anywho, the other day catastrophe struck and I found myself without granola [it’s a good thing I’m not dramatic or anything]. Having recently received a package from Bob’s Red Mill, I knew I could remedy the situation.

Bobs Red Mill

I also happened to have a couple bananas that were pretty much banana bread-perfect. I reached for the oats and pecans and went to work.

Banana Bread Granola

Makes 5 cups
Recipe adapted from Minimalist Baker

Banana Bread Granola

Ingredients
– 3 cups rolled oats
– 1 1/4 cups raw pecans; chopped
– 1 tbsp ground flax seed
– 1 tsp sea salt
– 1/2 tbsp cinnamon
– 1/4 cup coconut oil; melted
– 1/4 cup honey [Substitute agave or maple syrup if vegan]
– 1 tsp vanilla extract
– 1 1/2 medium bananas; mashed

Directions
Preheat oven to 350°F.

In a large bowl, mix the oats, pecans, flax seed, sea salt, and cinnamon. Set aside. In a medium bowl, mix melted coconut oil, honey, vanilla extract, and mashed bananas. When the wet ingredients have come together, mix them into the dry ingredients until everything is evenly coated.

Spread the mixture onto two parchment- or silpat-lined baking sheets. Bake for 25-35 minutes, until golden brown. I didn’t toss my granola until the very end and was able to get nice big clusters. If you’d like smaller pieces, feel free to toss throughout the baking process.

Nutritional Information
Per 1/3 cup serving

212 Calories  /  14g Fat  /  20g Carbs  /  3g Fiber  /  6g Sugar  /  4g Protein

Giveaway Time!

Bob’s Red Mill has graciously offered one reader a package of the same 4 ingredients I received above. Click here to enter!

Looking for other recipes to make using these ingredients?
Here are a few I have on my list:

Sprint 2 the Table

Food for Thought

What would you make with these ingredients?
What is your favorite kind of granola?

Advertisements

62 thoughts on “Foodie Friday: Banana Bread Granola & a Giveaway!

  1. Ooooo, these are some of my favorite ingredients! I recently made homemade spelt bread in my bread machine and it turned out great. It was just a plain loaf but now I want to try and play around with flavors….perhaps cinnamon-pecan???

  2. I’d make some cookies, oatmeal raisin pecan. I think the Almond Meal and Spelt Flour would add a nice dimension to the overall flavor.

  3. Pingback: Mexican, Beer, and Baseball | Barr & Table

  4. Pingback: Link Love #32 | Barr & Table

  5. Pingback: What I Ate Wednesday #82: Passover Style | Barr & Table

  6. Pingback: Favorite Workout Round Up | Barr & Table

  7. Pingback: Cottage Cheese Oats | Barr & Table

  8. Pingback: Pin It Party | Barr & Table

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s