Have you entered my LÄRABAR giveaway yet? Today is the last day to enter so don’t miss out!
Yesterday was strange. Do you ever just have those days where you wake up in a funk and can’t quite seem to shake it? I wasn’t in a bad mood yesterday, just kind of out of it. Unfortunately my mood killed my workout, but I plan on making up for it with my other workouts this week. Less energy one day = more energy the next, right? These will get me started nicely..
Guest RD: Rev Your Metabolism – The Real Life RD via Kath Eats Real Food
5 Steps You May Not Have Heard of That Will Improve Digestion – Della Terra Wellness
Confessions of a Former Cardio Queen – JillFit
Two Steps to a Bathing Suit Body – Carla Birnberg
10 Reasons Your Weight is Not Shifting – Food & Nonsense
Lean Lifting (fat loss without boring cardio) – Eat, Lift, & Be Happy
Lucky 7s Body Weight Workout – Blonde Ponytail
The 10 Best Kettlebell Arm Exercises For Women – Lifting Revolution
How to Get to Pull ups Faster Using Bands – Workout Nirvana
10 Minute No Equipment No Time Workout – Trainer Paige
Jerk Fish Tacos with Asian Slaw and Avocado Lime Sauce – Fit Foodie Finds
Roasted Sesame Asparagus Toasts with Poached Eggs – How Sweet It Is
Peppermint Patty Chocolate Almond Butter – PaleOMG
Banana Almond Teff Porridge – Eating Bird Food
Braised Pork Shoulder – Gabby’s Gluten-Free
Food for Thought
What was one of your favorite posts from the past week?