Sometimes You Just Need to Rest

Hi friends, happy Monday! I hope you had a great weekend and didn’t have too hard of a time staying awake during that rousing game last night. I also hope you’re not a Broncos fan.. eesh! Sorry about that..

We didn’t have much planned for the weekend, but ended up really relaxing. Friday I went to another awesome yoga session with the SweatGuru team.

Sweat Guru Rooftop Yoga

Rooftop yoga in the sunshine.
Source: Sweat Guru Facebook

Nathan and I went out for dinner and drinks. And despite the fact that I mentioned feeling “off”, I thought it was a good idea to have a couple beers with my smoked bbq tofu sandwich. Which was awesome.

Ben and Nicks Smoked Tofu Burger Avocado

They LOADED that bad boy up with avocado! Part of it fell off the other side 😉

Fast forward to Saturday morning, 4:30 am I decided I should be nice to Nathan and lay down on the sofa instead of continuing to toss and turn. Turns out that “off” feeling I had Friday night was me getting sick. Go figure. Luckily I had a rest day planned already but with my morning starting as early as it did, breakfast came at a whopping 6:45! Oats, of course. And coffee.. LOTS of coffee.

Banana Raisin Oatmeal Quinoa Granola

My fave.

A couple hours later, I saw a tweet from Nicole with this recipe. Holy cannoli I needed that in my life! I had to sub some ingredients, but it ended up being a darn tasty snack.

Chocolate Peanut Butter Chia Pudding

And looking a lot like my breakfast.

Lunch time rolled around and Nathan had been dying to try the famous fried chicken sandwich from Bakesale Betty. I opted for a salad from The Mixing Bowl and I would definitely go back! Nathan, on the other hand, felt differently about his sandwich. Unfortunately it wasn’t a hit for him.

Asian Salad Baked Tofu Kabocha Squash The Mixing Bowl

The salad didn’t come with kabocha squash. I just saw it elsewhere on the menu.

My weekend excitement kind of ended there going out, but luckily the good food didn’t end. The rest of Saturday and pretty much all day Sunday was spent on my butt trying to beat this cold. Or flu. Or whatever it is. At least I got some fresh air on Saturday though!

We did make our pizza and wings for the game yesterday and it was awesome! The naan pizza worked out great and the wings were incredible. You’ve never seen such clean chicken bones.. the meat literally fell right off the bone. We demolished a good 2 lbs.. whoops! Haha can you blame us?

Korean BBQ Baked Chicken Wings

These wings could be famous. Seriously.

By last night I was feeling a lot better and I’m hoping that all that rest really helped me kick it. Two days off from workouts and I’m ready to kill it at the gym.

Weekly Meal Plan

Saturday – Leftover spaghetti squash casserole for me. Leftover mango beef stir fry for him.
SundayKorean BBQ chicken wings & naan pizza.
Monday – Grilled jerk chicken for him & mahi mahi for me with roasted asparagus and plantains.
TuesdayGreen chile turkey burgers with cajun roasted potatoes for him and zucchini noodles for me.
WednesdayVietnamese Bun Cha Gio’
Thursday Black rice salad bowl with chipotle orange chicken, cashews, & feta.
Friday – Going out!

By the way, the Move Nourish Believe Challenge with Fit Approach and Lorna Jane starts today! Have you joined yet?

Food for Thought

What did you do for the Superbowl?
What is your favorite comfort food when you’re not feeling well?

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6 thoughts on “Sometimes You Just Need to Rest

  1. I’m really glad you rested and also fueled your healing body with all that healthy food. I know a sandwich isn’t a salad but a smoked tofu sandwich is probably the healthiest sandwich you could’ve ordered! And you got a nice salad the next day – it looks INCREDIBLE! Your wings look amazing too and very healthy compared to the fried one I munched on Sunday night 😉 You Only Super Bowl Once? YOSBO?

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