What I Ate Wednesday #57: Pancake Party!

I have to be honest, my last week of eats, with the exception of what I already showed you on Monday, has not been very exciting. So rather than sharing the same pictures over again, I thought I’d share my latest morning fun.

On Monday, I decided to venture outside of the breakfast world of my daily protein oats and go for some pancakes again. I’ve been seeing mile-high stacks of coconut flour pancakes on my instagram feed so I went for a peanut butter pancake recipe from Dashing Dish.

Peanut Butter ‘Cake’ Coconut Flour Pancakes - Dashing Dish

Peanut Butter ‘Cake’ Coconut Flour Pancakes – Dashing Dish

I topped this stack with peanut fluff [peanut flour, stevia, and water] and the last of my maple blueberry Michele’s Granola. It was bittersweet. Using the last of the granola.. not the pancakes! 😉 The pancakes were actually very light and fluffy! They held me over for about 5 1/2 hours but they didn’t sit heavy. It was great!

Obviously now I have to play around with flavors..

Tuesday’s flavor was banana coconut.

Banana Coconut Pancakes

Banana Coconut Coconut Flour Pancakes

These pancakes were topped with coconut protein fluff [vanilla protein powder, coconut extract, and water], a little coconut butter, and toasted coconut. They were good, but this recipe is still in the works.

And finally, today I went for the pumpkin! About time, right?!

Pumpkin Coconut Flour Pancakes

Pumpkin Coconut Flour Pancakes

These were awesome.. so much pumpkin flavor! I topped this stack with peanut fluff mixed with extra pumpkin, a little pumpkin pie spice, and granola.I’ll definitely be making this flavor again soon but I still want to try other flavor combos and hash out my banana coconut flavor too 🙂

And the best part about these pancakes? They’re only about 350 calories per serving with about 35g protein and 15g fiber. That’s what I call staying power!

Food for Thought

What flavor would you try first?

What flavor combos should I try?

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15 thoughts on “What I Ate Wednesday #57: Pancake Party!

    • You should definitely try banana PB tomorrow! I might do a berry one.. for some reason berries don’t appeal to me in the morning that often. I love em later in the day though haha

  1. No pancakes for me on the Whole30 and I am definitely missing them after reading this post! I love the banana coconut combo but my all time favorite in pancakes is banana, chocolate chip and topped with greek yogurt and peanut butter! Yum!

    • It does have a ton of egg whites.. going through them so quickly this week! I think because coconut flour tends to be dryer than regular flour, it evens out. I might have to scour the berries at the store this weekend!

  2. Pingback: Foodie Friday: Pancake Variations | Barr & Table

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