Minty Irish Powerballs

With St. Patrick’s Day right around the corner, I had to take advantage and make something green. And because my original powerballs were such a hit [read: gone in an instant], why not play with that recipe? These new “Irish” powerballs are fun and delicious.

Minty Irish Powerballs

Makes 15 balls

Barr & Table Minty Irish Powerballs Cashew Butter Perfect Fit Protein

Ingredients
– 1/3 cup homemade cashew butter [I chose cashew butter over other nut butters because of the lighter flavor, but any nut butter will work!]
– 1 tbsp coconut oil*
– 1/3 cup rolled oats
– 3 tbsp Perfect Fit Protein
– 1 tbsp ground flax*
– 1 tbsp chia seed*
– 1 tbsp hemp seed*
– 2 tbsp cacao nibs
– 1/4 cup unsweetened shredded coconut
– 1 tsp ground cinnamon
– 1/4 tsp vanilla extract
– 1/4 tsp mint extract [adjust according to taste]
– 30 drops green food coloring

*These ingredients can be found on iHerb.com. Use code ZAF482 to receive $5 off of your first order.

Directions
Scoop cashew butter and coconut oil into a medium bowl and microwave for 30 seconds. Add your green food coloring to this mixture and mix until fully incorporated. Add the rest of the ingredients and mix well until combined. Refrigerate the mix for 10-15 minutes until it hardens up a bit. This will make it easier to roll the balls.

After refrigerating, measure out 1 tbsp per ball and roll to shape. Store in an air tight container in the fridge or freezer and hide from everyone else in the house 😉

Nutritional Information
Per 1 tbsp powerball

117 Calories  /  9g Fat  /  6g Carbs  /  2g Fiber  /  1g Sugar  /  4g Protein

Food for Thought

Do you celebrate St. Patrick’s Day? Do you have any favorite St. Patty’s Day foods?

12 thoughts on “Minty Irish Powerballs

  1. Yum! I love experimenting with different kinds of healthy, no bake balls. I might have to try these today!

  2. Pingback: Foodie Friday: St. Patrick’s Day Recipe Round Up | Barr & Table

  3. Pingback: St. Patrick’s Day Recipe Round-Up | The Adventures of Z & K

  4. Pingback: Link Love #18: My Top 5 | Barr & Table

  5. Pingback: Foodie Friday: Creamy Coconut Cashew Butter | Barr & Table

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s