What I Ate Wednesday #38: Luck of the Irish

March seriously snuck up on me! I signed up for the Shamrock 5K months ago and all of the sudden this race was right around the corner. I have no idea how it happened, but it did and I had to be ready! I hadn’t run outside since my last race in October, but I had to suck it up and go for a run!

Typically race-day breakfasts are light; more of a snack than anything else, and I follow up with a nice brunch. But there’s just something about mid-day races that totally screw with me. Maybe I just still want to enjoy the weekend and take advantage of Sunday brunch, but these are definitely not my normal go-to race eats!

Barr & Table What I Ate Wednesday WIAW Charm City Run Shamrock 5K Race Brunch Eggs Benedict Mimosa Boulder Brewing Company Hazed & Infused

[Breakfast/Brunch]
Groupon to the rescue! We went to a new place, Langermann’s on Light.. I had the crab cake benedict, hollandaise on the side, a fruit cup, and a mimosa. Is it just me or do eggs benedict not need hollandaise sauce? I’m totally satisfied with the runny yolks as my sauce.

The crab cakes were good.. the flavor was there, but definitely not the lump crab you should get from a Maryland crab cake. Still, I’d get it again!

RACE TIME!! Check out those lovely ladies I had the pleasure of spending my afternoon with 🙂 [Thanks for the pic, Kate!] And after a new PR of 24:15, it doesn’t get much better than that! Being that it was my first race of the year, I wasn’t expecting much.. really I was just hoping for under 28:00, so when I turned the corner and saw the finish line, I was totally psyched that it was under 25:00. I sprinted.. there was no way was letting that clock hit 25!

Charm City Run Shamrock 5K Baltimore Maryland MD

[Lunch]
Uhh.. well.. it seems that lunch was taken over by a few beers and some sort of bomb that included Monster. I certainly didn’t mean for that to happen, but clearly I had to celebrate! As did the rest of the sea of green 😉

[Dinner]
VEGETABLES! PLEASE! The lack of vegetables in my lunch [and lack of food..] had me craving some serious greens for dinner. I mixed up a bunch of roasted broccoli, brussels sprouts, and snow peas with some creamy tahini nooch sauce and topped with a little shredded chicken that simmered in Amy’s Thai Coconut Soup. So good!

Food for Thought

What are your typical race-day eats?

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7 thoughts on “What I Ate Wednesday #38: Luck of the Irish

  1. I used to stick to oatmeal and some yogurt, but now it changes based on where the race is and what time it starts. I’ve been going with a chobani yogurt and banana lately and it’s been working out.

  2. Pingback: Running Baltimore | Barr & Table

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