This week hasn’t exactly been the most exciting in the kitchen, so I thought for this week’s What I Ate Wednesday, I would share some of my recent favorites that I’ve had. I’ve already shared my Valentine’s Day dinner and dessert [have you made those chocolate cups yet?!] and I figured I’d save you from another week of sweet breakfast scramble 😉
A couple weeks ago, Nathan and I ventured over to BonChon, a Korean restaurant in the area that we had yet to try. As I noted last week, we love Asian food so we were pretty psyched to go! I absolutely love beef bulgogi and had never tried Bibimbob before so there was no question as to what I was getting.
Amazing. Seriously, I couldn’t have imagined it to be any better. The bottom of this hot pot [which was really hot!] was lightly lined with sticky rice that crisped up as it sat. Tons of veggies were loaded on top; picked carrots, daikon, green onion, mushrooms, etc. Finally it was topped with beef bulgogi and a single egg yolk that, once popped, cooked over the hot beef and coated everything. It was so good.. I wish I could go get one right now! I think I might have to make a trip this weekend.. Luckily for you, it’s a chain. Find one in your area and go!
Another recent favorite is, of course, brussels sprouts. I constantly wish I had an unlimited supply so I could eat them everyday. What’s with the bad rep that these delicious morsels get? I’ll never understand. Rather than roasting my sprouts, I decided to put a little spin on them and came up with a sweet and tangy twist. And how appropriate for the love your veggies month theme?
Cranberry Balsamic Brussels Sprouts
– 1 lb brussels sprouts
– 1/4 cup dried cranberries [dried cherries would be great too!]
– 1/4 cup balsamic vinegar
– 1/2 tbsp EVOO
– Salt and pepper to taste
– Cashews or your favorite nut
– Unsweetened shredded coconut
Bring a large pot of salted water to a boil. Chop the ends off of the brussels sprouts and slice in half. Once the water is boiling, drop the sprouts in and cook for about 2 minutes. Drain completely and return the pot to a burner over medium heat. Add the EVOO to the pot and return the brussels sprouts back in.
Saute the brussels for a minute and then add in your balsamic vinegar and cranberries. Cook for a few more minutes, allowing the vinegar to caramelize the brussels sprouts. Season with salt and pepper to taste. Top with some nuts or coconut and enjoy!
Per 1/4 lb serving without toppings
100 Calories / 2g Fat / 19g Carbs / 5g Fiber / 8g Sugar / 4g Protein
Food for Thought
What is your favorite vegetable?