There are only 2 weeks left in Tina’s Best Body Bootcamp. I can’t believe it! The first 6 weeks have flown by and I feel like I’ve accomplished so much already.
The workouts over these past 2 weeks have been either pyramid sets or high intensity circuit training. I definitely am more a fan of the pyramids. While I enjoyed the timed workouts in weeks 3 and 4, hitting a certain number of reps and sets is more my speed.
Weeks 5 & 6 Thoughts
As I mentioned in week 1, I’ve been doing this bootcamp routine along with the Love Your Body Challenge which ended on Valentine’s Day. Between the schedules of both routines, I’ve been able to really challenge myself with new workouts and push myself further. I’d have to say my biggest accomplishment thus far has been running a 10K! Before a few weeks ago, my longest run was just over 4 miles but now I’m confident that I can keep upping my mileage. Maybe there’s a half marathon in my future?
Killer. Loved it. Like I said, the pyramid workouts were my favorite; they really pushed me out of my weight comfort zone and into pressing up to 30 lb dumbells! And somehow, over 8000 calories burned later, at the end of the weekend I’m actually feeling refreshed and ready to go again! These last 2 weeks are the time to really kick it into high gear and I’m looking forward to mixing it up again. My muscles are so confused.. that’s definitely a good thing!
Favorite Meal of the Week
Valentine’s Day is always a day for Nathan and I to have a great dinner at home. I know I posted this fun Valentine’s date idea, but in reality, with the big day being a Thursday, that just wasn’t going to happen during the week.
Instead, we made shawarma-spiced lamb chops, roasted asparagus, Israeli salad [cucumber, tomato, onion, dill, lemon, & olive oil], and tahina sauce. I also picked up some fresh naan, lemon rice, and a platter of Mediterranean appetizers complete with falafel, baba ghanoush, stuffed grape leaves, and more!
Finally, for dessert, I was inspired by a Tone It Up recipe and made my own twist on their dark chocolate strawberry cups. Expect to see it on the blog soon 🙂
Food for Thought
How do you measure success in your workouts?