What I Ate Wednesday #17 – Holiday Recovery

I love getting together with my entire family for meals. It’s great to see everyone, catch up, and eat good food. Ooooh, the food!

Jewish holiday meals always include brisket, some sort of poultry, whether it’s chicken or turkey, often there is fish, usually salmon, matzah ball soup, vegetables, kugel, an assortment of desserts, and the list could go on and on. To say I overeat at these dinners would be an understatement.

I always tell myself, “1 piece of this, 1 piece of that, a couple little bites of this, a couple little pieces of that… you can always go back for more.” And I do. I take a little bit of everything and always go back for more. What can I say? My family knows how to cook and I’m going to take advantage of it when I can!

So after two Rosh Hashana dinners, I find myself trying to recover and pick up the pieces of my “has-been” healthy eating habits.

Barr & Table What I Ate Wednesday WIAW Peas and & Crayons Tone It Up TIU Pumpkin Protein Pancake Peanut Fluff Bombshell Spell Premier Protein Salmon Salad Chipotle Honey Lime Chicken Coconut Oil Roasted Brussel Sprouts Broccoli Chobani Apple Cinnamon

[Breakfast]
Tone It Up pumpkin protein pancake topped with peanut fluff and, with all of the benefits of ACV (courtesy of Brittany at Eating Bird Food), I knew I had to have my bombshell spell. Steering clear from the grains for a day or two will definitely help, so I put the oatmeal on the back burner. Get it?! 😉

[Snack] Not Pictured
I found out that I’m not a huge fan of vanilla Greek yogurt without any fruit or granola in it. And unfortunately I had no fruit or granola in sight, so I went for the next best thing. I mixed in a tablespoon of no sugar added Swiss Miss. What, you don’t have a container of Swiss Miss at your desk?!

[Lunch]
The only good picture of the day. Salad topped with veggies and roasted salmon. The salmon was leftover from Rosh Hashana dinner and man, my mom did an awesome job! It’s a little smokey and a little sweet. And luckily I have some more leftovers to hold me over through the week!

[Snack]
It was a sad, sad day as I finished my very last Premier Protein shake. The vanilla is awesome and I will definitely be making my way over to Sam’s Club as soon as I can to get more!

[Dinner]
Chipotle honey lime chicken with coconut oil roasted brussel sprouts and broccoli. This chicken was so good! Nathan tasted the sauce and I got an “oh yea!” in approval and that’s when I knew I’d have to share the recipe with all of you! You know what that means.. check it out this Foodie Friday! 🙂

[Snack]
I just feel the need to apologize for this picture. It’s not a pretty one, but it was so tasty and hit the spot after a hard interval workout, courtesy of Julie at PBFingers! I mixed 1/4 cup Chobani vanilla Greek yogurt with 1 tbsp peanut flour, 1 packet stevia, and 1/2 tbsp vegan carob chips. Then I mixed in a chopped up apple and sprinkled a little cinnamon on top. Yum!

[Goals]
In the spirit of continuing with my previous goal of beating my 5K time of 26:08, I ran my second 5K on Sunday. Unfortunately, this one didn’t have a chip time, only a gun time. But according to MapMyRun on my phone, I had the exact same time and pace as my first 5K. And I have to say, that while I’m a little disappointed that I didn’t beat my time, I’m still pretty pleased that I did just as well. Next up, 5K on September 29th. It’s on!

Speak Up!

What is your favorite holiday meal and what are your favorite foods that go along with that meal?

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3 thoughts on “What I Ate Wednesday #17 – Holiday Recovery

  1. Pingback: What I Ate Wednesday #19 – Road Trip and a Case of Wine | Barr & Table

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