Foodie Friday: Chocolate Protein Oats

I already have my breakfast planned for tomorrow.

Breakfast is my favorite meal of the day and while this week I’ve been on a protein pancake kick, I’m ready to start the weekend with my favorite breakfast; chocolate protein oats.

Barr & Table Chocolate Protein Coach's Oats Earth Balance Coconut Peanut Spread Fig Tone It Up TIU Bombshell Spell

More specifically, Coach’s Oats. I’ve recently been introduced to these little lovely bites and don’t ever want to go back to regular oats again. These oats aren’t rolled, but they aren’t steel cut either. They do, however, have that same texture and bite as steel cut oats, which is my favorite, but cook in no time like rolled oats!

Coach’s Oats are prepared in an entirely new way. The groats are toasted to bring the natural sugars to the surface of the oat, then cracked into small pieces. This patented Cracked n’ Toasted™ process means that Coach’s Oats are never mushy, always naturally delicious and cook in just 3 to 5 minutes on a stovetop or in the microwave.

Chocolate Protein Oats

Serves 1

Ingredients
3 egg whites
1/2 cup water
1/2 cup almond milk (Blue Diamond Unsweetened Vanilla is my favorite!)
1/2 banana, mashed
1 tsp ground cinnamon
1/2 tbsp cocoa powder
1/3 cup oats (Coach’s Oats are my favorite, of course!)

Optional Toppings
1/2 tbsp nut butter (I love Earth Balance Coconut Peanut Spread)
Fruit – figs, banana, strawberries, blueberries, etc
1 tbsp unsweetened shredded coconut
Sprinkling of ground cinnamon

Directions
Heat a small pot over medium to medium-high heat. Add your 3 egg whites and cook through, mashing into small pieces. Once cooked, put the egg whites in a bowl off to the side.

Turn heat to high and add water, almond milk, mashed banana, cinnamon, cocoa powder, and oats to the pot. Stir to incorporate everything and bring to a boil. Once boiling, turn the head to low and stir until everything has just about come together. For the last minute of cooking, add your egg whites back in and stir well.

Pour everything into a bowl and top with your favorite toppings. Enjoy!

I immediately top mine with peanut butter.. I truly believe melty peanut butter is the best thing in the world.

Barr & Table Chocolate Protein Coach's Oats Earth Balance Coconut Peanut Spread Fig

Speak Up!

What are your favorite oatmeal toppings? Do you change them up or always reach for the same thing?

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6 thoughts on “Foodie Friday: Chocolate Protein Oats

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